Lifter profile

Si Ying Lai

TaiwanWomen-69 kgSingle-plyAsianPF

1 meet in 2019

Top 6.1 %

of ranked women, by best DOTS

#121 DOTS · Taiwan

Si Ying Lai competed in one powerlifting meet in 2019, with AsianPF. The best total, 415 kg (single-ply, -69 kg), was set in May 2019 at Asian Powerlifting Championships. With 430.03 DOTS, Si Ying Lai ranks #121 among women in the Taiwan rankings and in the top 6.1% of ranked women worldwide.

Squat

150kg

May 21, 2019 · AsianPF

Bench press

100kg

May 21, 2019 · AsianPF

Deadlift

165kg

May 21, 2019 · AsianPF

Total

415kg

Single-ply · -69 kg

DOTS

430.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile