Lifter profile

Simon de Fouw

NetherlandsMen-74 kgRawKNKF-SP

1 meet in 2016

Top 91.3 %

of ranked men, by best DOTS

#3,663 DOTS · Netherlands

Simon de Fouw competed in one powerlifting meet in 2016, with KNKF-SP. The best total, 340 kg (raw, -74 kg), was set in September 2016 at SBD Cup. With 250.07 DOTS, Simon de Fouw ranks #3,663 among men in the Netherlands rankings and in the top 91.3% of ranked men worldwide.

Squat

140kg

Sep 24, 2016 · KNKF-SP

Bench press

70kg

Sep 24, 2016 · KNKF-SP

Deadlift

130kg

Sep 24, 2016 · KNKF-SP

Total

340kg

Raw · -74 kg

DOTS

250.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

1 meet

  • SBD Cup

    Sep 24, 2016 · KNKF-SP · Raw

    14
    SQ

    140

    BP

    70

    DL

    130

    Total

    340

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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