Lifter profile
Simon Henderson
2 meets from 2025 to 2026
Top 83.8 %
of ranked men, by best DOTS
Simon Henderson competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 432.5 kg (raw, -93 kg), was set in May 2026 at Philadelphia Freedom Championship, 22.5 kg more than at the first full-power meet in December 2025. With 278.19 DOTS, Simon Henderson ranks #253,789 among men in the USA rankings and in the top 83.8% of ranked men worldwide.
132.5kg
May 9, 2026 · USAPL
97.5kg
May 9, 2026 · USAPL
202.5kg
May 9, 2026 · USAPL
432.5kg
Raw · -93 kg
278.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | Philadelphia Freedom ChampionshipUSAPL · Raw · MR-O | —90.95 | 120125132.5 | 92.59597.5 | 190197.5202.5 | 432.5 | 278.19 | 11 |
| Dec 14, 2025 | New Jersey Collegiate State ChampionshipUSAPL · Raw · MR-C | 90 kg87.7 | 120120120 | 82.59095 | 170187.5195 | 410 | 268.65 | 5 |
- Philadelphia Freedom Championship11
May 9, 2026 · USAPL · Raw
SQ132.5
BP97.5
DL202.5
Total432.5
- New Jersey Collegiate State Championship5
Dec 14, 2025 · USAPL · Raw
SQ120
BP95
DL195
Total410
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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