Lifter profile

Simon Li#1

AustraliaMen-83 kgRawAPLAUSAPL

3 meets from 2023 to 2026

Top 39.3 %

of ranked men, by best DOTS

#5,730 DOTS · Australia

Simon Li competed in 3 powerlifting meets between 2023 and 2026, with USAPL and APLA. The best total, 530 kg (raw, -83 kg), was set in June 2026 at TSF Team Champs, 77.5 kg more than at the first full-power meet in December 2023. With 371.04 DOTS, Simon Li ranks #5,730 among men in the Australia rankings and in the top 39.3% of ranked men worldwide.

Squat

197.5kg

Jun 6, 2026 · APLA

Bench press

107.5kg

Jun 6, 2026 · APLA

Deadlift

225kg

Jun 6, 2026 · APLA

Total

530kg

Raw · -83 kg

DOTS

371.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	TSF Team ChampsAPLA · Raw · Open	83 kg78	180192.5197.5	102.5107.5112.5	195210225	530	371.04	10
Jun 29, 2024	Avia Performance Winter Open IIIUSAPL · Raw · MR-O	75 kg73.7	150162.5170	92.5100105	175190200	462.5	335.58	4
Dec 2, 2023	Teen and Academic Iron GamesUSAPL · Raw · MR-Jr	75 kg72.4	135147.5160	8592.5100	165180192.5	452.5	332.20	4

TSF Team Champs
Jun 6, 2026 · APLA · Raw
10
SQ
197.5
BP
107.5
DL
225
Total
530
Avia Performance Winter Open III
Jun 29, 2024 · USAPL · Raw
4
SQ
162.5
BP
100
DL
200
Total
462.5
Teen and Academic Iron Games
Dec 2, 2023 · USAPL · Raw
4
SQ
160
BP
100
DL
192.5
Total
452.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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