Lifter profile
Simona Alba
3 meets from 2025 to 2026
Top 17.2 %
of ranked women, by best DOTS
Simona Alba competed in 3 powerlifting meets between 2025 and 2026, with FIPE and FIPL. The best total, 347.5 kg (raw, -63 kg), was set in March 2026 at Verona Open Classic - 4° Trial Campionato Italiano Powerlifting, 30 kg more than at the first full-power meet in September 2025. With 376.75 DOTS, Simona Alba ranks #674 among women in the Italy rankings and in the top 17.2% of ranked women worldwide.
132.5kg
Mar 27, 2026 · FIPE
77.5kg
May 24, 2026 · FIPE
145kg
Mar 27, 2026 · FIPE
347.5kg
Raw · -63 kg
376.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2026 | Coppa Italia Bench PressFIPE · Raw · Bench only · Open | 69 kg67.83 | — | 72.577.580 | — | 77.5 | 79.79 | 19 |
| Mar 27, 2026 | Verona Open Classic - 4° Trial Campionato Italiano PowerliftingFIPE · Raw · Open | 63 kg62.18 | 125132.5132.5 | 707575 | 132.5140145 | 347.5 | 376.75 | 19 |
| Sep 13, 2025 | 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e JuniorFIPL · Raw · Junior | 69 kg66.27 | 115122.5127.5 | 606565 | 117.5125132.5 | 317.5 | 331.31 | 9 |
- Coppa Italia Bench Press19
May 24, 2026 · FIPE · Raw
SQ—
BP77.5
DL—
Total77.5
- Verona Open Classic - 4° Trial Campionato Italiano Powerlifting19
Mar 27, 2026 · FIPE · Raw
SQ132.5
BP70
DL145
Total347.5
- 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior9
Sep 13, 2025 · FIPL · Raw
SQ127.5
BP65
DL125
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Ilaria PalumboItaly · 1 meet together427.5kg452.80 DOTS
- Lucrezia CoròItaly · 1 meet together518kg531.53 DOTS
- Martina CappadonaItaly · 1 meet together503kg529.12 DOTS
- Aurora ScapiniItaly · 1 meet together500.5kg517.20 DOTS
- Stella StrinoItaly · 1 meet together475kg495.92 DOTS
- Drusilla CoanItaly · 2 meets together475kg506.16 DOTS
- Alessia LeugioItaly · 1 meet together485kg541.40 DOTS
- Teresa MastroianniItaly · 1 meet together542.5kg535.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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