Lifter profile
Simone Upham
4 meets from 2011 to 2012
Top 64.8 %
of ranked women, by best DOTS
Simone Upham competed in 4 powerlifting meets between 2011 and 2012, with CPU. The best total, 350 kg (single-ply, 84+ kg), was set in April 2012 at Canadian Championship, 67.5 kg more than at the first full-power meet in June 2011. With 277.45 DOTS, Simone Upham ranks #5,663 among women in the Canada rankings and in the top 64.8% of ranked women worldwide.
140kg
Apr 10, 2012 · CPU
62.5kg
Apr 10, 2012 · CPU
147.5kg
Apr 10, 2012 · CPU
350kg
Single-ply · 84+ kg
277.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2012 | Canadian ChampionshipCPU · Single-ply · Masters 1 | 84+ kg125.6 | — | — | — | 350 | 277.45 | 2 |
| Jan 21, 2012 | Ontario Provincial ChampionshipCPU · Single-ply · Masters 1 | 84+ kg122.4 | — | — | — | 342.5 | 273.32 | 1 |
| Nov 26, 2011 | Belle River OpenCPU · Single-ply · Open | 84+ kg120.4 | — | — | — | 330 | 264.53 | 1 |
| Jun 4, 2011 | Belle River 3-Lift and BenchpressCPU · Single-ply · Open | 84+ kg118.4 | 87.597.5105 | 5057.562.5 | 100112.5120 | 282.5 | 227.54 | 2 |
- Canadian Championship2
Apr 10, 2012 · CPU · Single-ply
SQ140
BP62.5
DL147.5
Total350
- Ontario Provincial Championship1
Jan 21, 2012 · CPU · Single-ply
SQ137.5
BP60
DL145
Total342.5
- Belle River Open1
Nov 26, 2011 · CPU · Single-ply
SQ125
BP60
DL145
Total330
- Belle River 3-Lift and Benchpress2
Jun 4, 2011 · CPU · Single-ply
SQ105
BP57.5
DL120
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Sarah LeightonCanada · 2 meets together527.5kg530.98 DOTS
- Mary Ann KaczorCanada · 2 meets together495kg508.01 DOTS
- Trisha BoyleCanada · 2 meets together380kg467.84 DOTS
- Maggie RaffertyCanada · 2 meets together402.5kg453.88 DOTS
- Rhaea StinnCanada · 1 meet together701kg660.93 DOTS
- Taunia StevensCanada · 1 meet together572.5kg551.63 DOTS
- Shantelle SzuchCanada · 1 meet together513kg520.45 DOTS
- Mikayla LohseCanada · 1 meet together427.5kg473.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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