Lifter profile

Simone Verhoef

NetherlandsWomen-63 kgRawKNKF-SP

3 meets from 2022 to 2023

Top 40 %

of ranked women, by best DOTS

#749 DOTS · Netherlands

Simone Verhoef competed in 3 powerlifting meets between 2022 and 2023, with KNKF-SP. The best total, 295 kg (raw, -63 kg), was set in December 2023 at Lichtstad Cup II, 22.5 kg more than at the first full-power meet in October 2022. With 322.33 DOTS, Simone Verhoef ranks #749 among women in the Netherlands rankings and in the top 40% of ranked women worldwide.

Squat

100kg

Dec 23, 2023 · KNKF-SP

Bench press

62.5kg

Dec 23, 2023 · KNKF-SP

Deadlift

132.5kg

Dec 23, 2023 · KNKF-SP

Total

295kg

Raw · -63 kg

DOTS

322.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 23, 2023	Lichtstad Cup IIKNKF-SP · Raw · Open	63 kg61.4	92.597.5100	57.56062.5	120127.5132.5	295	322.33	6
Jun 3, 2023	Northside Barbell Summer CupKNKF-SP · Raw · Open	63 kg61.54	95100105	6062.565	125130135	292.5	319.15	5
Oct 29, 2022	SBD CupKNKF-SP · Raw · Open	63 kg61.72	9095100	5557.560	112.5117.5125	272.5	296.79	18

Lichtstad Cup II
Dec 23, 2023 · KNKF-SP · Raw
6
SQ
100
BP
62.5
DL
132.5
Total
295
Northside Barbell Summer Cup
Jun 3, 2023 · KNKF-SP · Raw
5
SQ
100
BP
62.5
DL
130
Total
292.5
SBD Cup
Oct 29, 2022 · KNKF-SP · Raw
18
SQ
95
BP
60
DL
117.5
Total
272.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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