Lifter profile
Simran
4 meets from 2021 to 2026
Top 22.9 %
of ranked women, by best DOTS
Simran competed in 4 powerlifting meets between 2021 and 2026, with WPC-India and PI. The best total, 370 kg (single-ply, -76 kg), was set in January 2026 at Equipped National Championships, 135 kg more than at the first full-power meet in May 2025. With 360.37 DOTS, Simran ranks #923 among women in the India rankings and in the top 22.9% of ranked women worldwide.
145kg
Jan 31, 2026 · WPC-India
80kg
Jan 31, 2026 · WPC-India
145kg
Jan 31, 2026 · WPC-India
370kg
Single-ply · -76 kg
360.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · F_JES_WPC | 75 kg75 | 145145145 | 80·· | 130140145 | 370 | 360.37 | 1 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Sub-Juniors | 52 kg52 | — | 52.552.555 | — | 52.5 | 63.99 | 3 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Sub-Juniors | 52 kg48.6 | — | 303535 | — | 30 | 38.37 | 8 |
| May 20, 2025 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 47 kg46.9 | — | — | — | 235 | 308.47 | 2 |
| Jan 26, 2021 | State Raw Bench PressWPC-India · Raw · Bench only · F_TR_1_WPC | 100 kg95 | — | 3542.542.5 | — | 35 | 30.49 | 1 |
- Equipped National Championships1
Jan 31, 2026 · WPC-India · Single-ply
SQ145
BP80
DL145
Total370
- National Bench Press Championship3
Jan 7, 2026 · PI · Raw
SQ—
BP52.5
DL—
Total52.5
- National Bench Press Championship8
Jan 7, 2026 · PI · Raw
SQ—
BP30
DL—
Total30
- National Sub Junior & Junior Classic Powerlifting Championship2
May 20, 2025 · PI · Raw
SQ82.5
BP50
DL102.5
Total235
- State Raw Bench Press1
Jan 26, 2021 · WPC-India · Raw
SQ—
BP35
DL—
Total35
Competed against
Lifters met at the same meets, same division first.
- PriyankaIndia · 1 meet together490kg451.95 DOTS
- Sejal MoikarIndia · 2 meets together470kg460.78 DOTS
- KomalIndia · 1 meet together526kg607.19 DOTS
- Badiger Anshwi SidhuIndia · 1 meet together392.5kg452.29 DOTS
- PoonamIndia · 1 meet together500kg545.23 DOTS
- Jyoti Singh #1India · 1 meet together490kg533.79 DOTS
- RashmiIndia · 1 meet together526kg527.73 DOTS
- PreetiIndia · 1 meet together572.5kg527.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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