Lifter profile

Sindre G. Østerås

NorwayMen-105 kgSingle-plyNSFNordicPF

21 meets from 2010 to 2014

Top 2.4 %

of ranked men, by best DOTS

#130 DOTS · Norway

Sindre G. Østerås competed in 21 powerlifting meets between 2010 and 2014, with NSF and NordicPF. The best total, 852.5 kg (single-ply, -120 kg), was set in May 2014 at NM Styrkeløft, 317.5 kg more than at the first full-power meet in August 2010. With 504.99 DOTS, Sindre G. Østerås ranks #130 among men in the Norway rankings and in the top 2.4% of ranked men worldwide.

Squat

312.5kg

May 29, 2014 · NSF

Bench press

235kg

May 29, 2014 · NSF

Deadlift

310kg

Nov 22, 2013 · NSF

Total

852.5kg

Single-ply · -120 kg

DOTS

504.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %45/56

Bench press82 %50/61

Deadlift88 %53/60

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 16, 2014	KalottlandskampenNSF · Single-ply · Open	105 kg105	280287.5295	220220225	280287.5292.5	805	485.49	1
May 29, 2014	NM StyrkeløftNSF · Single-ply · Open	120 kg109.95	305312.5320	230235240	295305307.5	852.5	504.99	4
May 2, 2014	Åpent stevneNSF · Single-ply · Open	120 kg109.5	302.5··	225230·	275282.5290	822.5	487.98	1
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Juniors 19-23	120 kg107.5	295307.5307.5	217.5222.5227.5	290297.5310	845	504.89	1
Aug 10, 2013	BarentskampenNSF · Single-ply · Juniors 19-23	120 kg105.9	285295302.5	215222.5225	285297.5302.5	825	495.86	1
Feb 23, 2013	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	120 kg105.85	290295305	210217.5222.5	275277.5280	792.5	476.41	1
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23	105 kg104	290300305	205205210	280300305	820	496.46	2
Oct 6, 2012	LagserienNSF · Single-ply · Juniors 19-23	105 kg104.8	285300·	200200205	260270·	775	467.76	1
Sep 4, 2012	KalottkampenNSF · Single-ply · Juniors 19-23	105 kg104.8	285290302.5	205210215	282.5295305	800	482.85	1
May 8, 2012	SeriestevneNSF · Single-ply · Open	105 kg104.5	265275·	190197.5202.5	270280290	767.5	463.77	1
Apr 14, 2012	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	105 kg104.12	275275290	192.5200200	280290300	772.5	467.48	5
Feb 11, 2012	RM NordlandNSF · Single-ply · Juniors 19-23	105 kg103.2	275290·	192.5200200	275290300	790	479.82	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Juniors 19-23	105 kg103.95	270282.5290	185192.5197.5	270285295	782.5	473.85	4
Jun 3, 2011	NMNSF · Single-ply · Open	105 kg101.7	245260270	175185190	260280290	735	449.15	7
Apr 27, 2011	SeriestevneNSF · Single-ply · Juniors 19-23	105 kg102.8	145··	130140·	220245260	545	331.55	1
Feb 12, 2011	RM NordNSF · Single-ply · Juniors 19-23	105 kg102	225240250	162.5170175	240265·	690	421.13	1
Dec 18, 2010	Åpent stevneNSF · Raw · Juniors 19-23	100 kg99.6	165180190	132.5140145	230240250	585	360.70	1
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	100 kg98.1	210225225	155165170	240260260	650	403.47	2
Oct 23, 2010	SeriestevneNSF · Single-ply · Juniors 19-23	100 kg98	210210220	140155165	220250·	635	394.34	1
Sep 27, 2010	SeriestevneNSF · Single-ply · Juniors 19-23	100 kg97.5	180190200	150155160	225240250	610	379.68	1
Aug 30, 2010	KlubbstevneNSF · Raw · Juniors 19-23	100 kg97	145155165	125135140	215225235	535	333.77	1

Kalottlandskampen
Aug 16, 2014 · NSF · Single-ply
1
SQ
287.5
BP
225
DL
292.5
Total
805
NM Styrkeløft
May 29, 2014 · NSF · Single-ply
4
SQ
312.5
BP
235
DL
305
Total
852.5
Åpent stevne
May 2, 2014 · NSF · Single-ply
1
SQ
302.5
BP
230
DL
290
Total
822.5
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
1
SQ
307.5
BP
227.5
DL
310
Total
845
Barentskampen
Aug 10, 2013 · NSF · Single-ply
1
SQ
302.5
BP
225
DL
297.5
Total
825
Nordic Sub-Juniors & Juniors Powerlifting Championships
Feb 23, 2013 · NordicPF · Single-ply
1
SQ
295
BP
217.5
DL
280
Total
792.5
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
2
SQ
305
BP
210
DL
305
Total
820
Lagserien
Oct 6, 2012 · NSF · Single-ply
1
SQ
300
BP
205
DL
270
Total
775
Kalottkampen
Sep 4, 2012 · NSF · Single-ply
1
SQ
290
BP
215
DL
295
Total
800
Seriestevne
May 8, 2012 · NSF · Single-ply
1
SQ
275
BP
202.5
DL
290
Total
767.5
Nordic Sub-Juniors & Juniors Powerlifting Championships
Apr 14, 2012 · NordicPF · Single-ply
5
SQ
290
BP
192.5
DL
290
Total
772.5
RM Nordland
Feb 11, 2012 · NSF · Single-ply
1
SQ
290
BP
200
DL
300
Total
790
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
4
SQ
290
BP
197.5
DL
295
Total
782.5
NM
Jun 3, 2011 · NSF · Single-ply
7
SQ
270
BP
185
DL
280
Total
735
Seriestevne
Apr 27, 2011 · NSF · Single-ply
1
SQ
145
BP
140
DL
260
Total
545
RM Nord
Feb 12, 2011 · NSF · Single-ply
1
SQ
250
BP
175
DL
265
Total
690
Åpent stevne
Dec 18, 2010 · NSF · Raw
1
SQ
190
BP
145
DL
250
Total
585
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
2
SQ
225
BP
165
DL
260
Total
650
Seriestevne
Oct 23, 2010 · NSF · Single-ply
1
SQ
220
BP
165
DL
250
Total
635
Seriestevne
Sep 27, 2010 · NSF · Single-ply
1
SQ
200
BP
160
DL
250
Total
610
Klubbstevne
Aug 30, 2010 · NSF · Raw
1
SQ
165
BP
135
DL
235
Total
535

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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