Lifter profile
Sindy Viragos
16 meets from 2005 to 2016
Top 29.7 %
of ranked women, by best DOTS
Sindy Viragos competed in 16 powerlifting meets between 2005 and 2016, with BVDK. The best total, 292.5 kg (single-ply, -57 kg), was set in March 2010 at LMM Kraftdreikampf, 40 kg more than at the first full-power meet in May 2007. With 343.98 DOTS, Sindy Viragos ranks #1,015 among women in the Germany rankings and in the top 29.7% of ranked women worldwide.
110kg
Mar 27, 2010 · BVDK
52.5kg
Apr 16, 2016 · BVDK
140kg
Dec 11, 2009 · BVDK
292.5kg
Single-ply · -57 kg
343.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2016 | LM KDK NRWBVDK · Single-ply · Open | 57 kg53.55 | 808090 | 5052.555 | 122.5127.5132.5 | 265 | 316.54 | 1 |
| Oct 19, 2013 | LM Kreuzheben NRWBVDK · Single-ply · Deadlift only · Open | 57 kg53.4 | — | — | — | 130 | 155.58 | 1 |
| Apr 27, 2013 | LM NRW KraftdreikampfBVDK · Single-ply · Open | 57 kg55.5 | 7582.592.5 | 47.55052.5 | 110117.5125 | 265 | 309.00 | 1 |
| Dec 3, 2010 | Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 60 kg57.4 | — | — | 132.5137.5142.5 | 137.5 | 156.82 | 2 |
| Oct 30, 2010 | LM Kreuzheben NRWBVDK · Single-ply · Deadlift only · Open | 60 kg56.8 | — | — | 125130135 | 130 | 149.28 | 1 |
| Mar 27, 2010 | LMM KraftdreikampfBVDK · Single-ply · Open | 56 kg54.8 | 95102.5110 | 4547.550 | 125130135 | 292.5 | 343.98 | 2 |
| Dec 11, 2009 | Deutsche Meisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 56 kg55.6 | — | — | 132.5137.5140 | 140 | 163.05 | 1 |
| Jun 27, 2009 | Bavaria CupBVDK · Single-ply · Deadlift only · Open | 56 kg56 | — | — | — | 132.5 | 153.58 | 1 |
| May 23, 2009 | LM KDK NRWBVDK · Single-ply · Open | 56 kg55.9 | 100105110 | 5052.560 | 120125130 | 290 | 336.54 | 1 |
| Nov 15, 2008 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 56 kg56 | — | — | 125125127.5 | 127.5 | 147.79 | 2 |
| Sep 14, 2008 | Bezirksmeisterschaft KDK WestfalenBVDK · Single-ply · Open | 56 kg55.7 | 100100110 | 47.55052.5 | 112.5117.5122.5 | 272.5 | 316.99 | 1 |
| Apr 26, 2008 | LM KDK NRWBVDK · Single-ply · Open | 56 kg56 | — | — | — | 287.5 | 333.25 | 1 |
| Mar 29, 2008 | DM Aktive KDKBVDK · Single-ply · Open | 60 kg56.3 | 100100110 | 5052.555 | 110120135 | 282.5 | 326.30 | 2 |
| Sep 9, 2007 | Bezirksmeisterschaft KDK WestfalenBVDK · Single-ply · Open | 60 kg57.9 | 77.582.590 | 5052.555 | 117.5122.5125 | 267.5 | 303.37 | 1 |
| May 12, 2007 | LM KDK NRWBVDK · Single-ply · Open | 60 kg60 | — | — | — | 252.5 | 279.91 | 1 |
| May 21, 2005 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 60 kg57.1 | — | 42.547.550 | — | 47.5 | 54.36 | 1 |
- LM KDK NRW1
Apr 16, 2016 · BVDK · Single-ply
SQ80
BP52.5
DL132.5
Total265
- LM Kreuzheben NRW1
Oct 19, 2013 · BVDK · Single-ply
SQ—
BP—
DL130
Total130
- LM NRW Kraftdreikampf1
Apr 27, 2013 · BVDK · Single-ply
SQ92.5
BP47.5
DL125
Total265
- Deutsche Meisterschaften im Kreuzheben2
Dec 3, 2010 · BVDK · Single-ply
SQ—
BP—
DL137.5
Total137.5
- LM Kreuzheben NRW1
Oct 30, 2010 · BVDK · Single-ply
SQ—
BP—
DL130
Total130
- LMM Kraftdreikampf2
Mar 27, 2010 · BVDK · Single-ply
SQ110
BP47.5
DL135
Total292.5
- Deutsche Meisterschaft Kreuzheben1
Dec 11, 2009 · BVDK · Single-ply
SQ—
BP—
DL140
Total140
- Bavaria Cup1
Jun 27, 2009 · BVDK · Single-ply
SQ—
BP—
DL132.5
Total132.5
- LM KDK NRW1
May 23, 2009 · BVDK · Single-ply
SQ110
BP50
DL130
Total290
- Deutsche Meisterschaft im Kreuzheben2
Nov 15, 2008 · BVDK · Single-ply
SQ—
BP—
DL127.5
Total127.5
- Bezirksmeisterschaft KDK Westfalen1
Sep 14, 2008 · BVDK · Single-ply
SQ100
BP50
DL122.5
Total272.5
- LM KDK NRW1
Apr 26, 2008 · BVDK · Single-ply
SQ110
BP52.5
DL125
Total287.5
- DM Aktive KDK2
Mar 29, 2008 · BVDK · Single-ply
SQ110
BP52.5
DL120
Total282.5
- Bezirksmeisterschaft KDK Westfalen1
Sep 9, 2007 · BVDK · Single-ply
SQ90
BP52.5
DL125
Total267.5
- LM KDK NRW1
May 12, 2007 · BVDK · Single-ply
SQ82.5
BP52.5
DL117.5
Total252.5
- Bezirksmeisterschaft Bankdrücken Westfalen1
May 21, 2005 · BVDK · Single-ply
SQ—
BP47.5
DL—
Total47.5
Competed against
Lifters met at the same meets, same division first.
- Susann CichonGermany · 2 meets together415kg469.47 DOTS
- Anita ThimmGermany · 2 meets together398.5kg433.70 DOTS
- Janette JungeGermany · 1 meet together215kg247.67 DOTS
- Iris KunkelGermany · 7 meets together392.5kg410.19 DOTS
- Nicole StegerGermany · 3 meets together505kg515.86 DOTS
- Daniela FalckGermany · 3 meets together402.5kg433.52 DOTS
- Marlies WinkelGermany · 2 meets together315kg346.66 DOTS
- Katja BroxtermannGermany · 2 meets together567.5kg562.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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