Lifter profile
Nicole Steger
20 meets from 2002 to 2012
Top 1 %
of ranked women, by best DOTS
Nicole Steger competed in 20 powerlifting meets between 2002 and 2012, with BVDK, EPF, and IPF. The best total, 505 kg (single-ply, -69 kg), was set in November 2012 at World Powerlifting Championships, 107.5 kg more than at the first full-power meet in March 2007. With 515.86 DOTS, Nicole Steger ranks #38 among women in the Germany rankings and in the top 1% of ranked women worldwide.
190kg
Nov 10, 2012 · IPF
107.5kg
Nov 10, 2012 · IPF
207.5kg
Nov 10, 2012 · IPF
505kg
Single-ply · -69 kg
515.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg68.76 | 182.5182.5190 | 107.5115115 | 195202.5207.5 | 505 | 515.86 | 12 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg66.1 | 172.5180185 | 100100105 | 195200205 | 485 | 506.86 | 4 |
| Nov 8, 2011 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.22 | 160160170 | 95100105 | 187.5195200 | 455 | 493.10 | 12 |
| May 3, 2011 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg61.8 | 165172.5172.5 | 97.597.5· | 182.5187.5195 | — | — | DQ |
| Feb 19, 2011 | DM KDK AktiveBVDK · Single-ply · Open | 72 kg64.9 | 165172.5180 | 95102.5107.5 | 185195200 | 480 | 507.09 | 1 |
| Dec 3, 2010 | Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 67.5 kg64.7 | — | — | 185192.5197.5 | 192.5 | 203.74 | 1 |
| Nov 7, 2010 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg64.36 | 162.5170170 | 95100102.5 | 185192.5192.5 | 455 | 483.09 | 6 |
| Jul 3, 2010 | Bavaria CupBVDK · Single-ply · Deadlift only · Open | 67.5 kg66.7 | — | — | ·195200 | 195 | 202.71 | 1 |
| May 4, 2010 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg66.55 | 152.5162.5170 | 92.5100105 | 182.5192.5195 | 457.5 | 476.22 | 6 |
| Feb 19, 2010 | DM KDK AktiveBVDK · Single-ply · Open | 67.5 kg66 | 152.5160160 | 909597.5 | 180187.5190 | 437.5 | 457.62 | 3 |
| Dec 11, 2009 | Deutsche Meisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 67.5 kg65.4 | — | — | 182.5190195 | 190 | 199.81 | 1 |
| Nov 14, 2009 | Deutsche Meisterschaft der Aktiven im BankdrückenBVDK · Single-ply · Bench only · Open | 75 kg67.6 | — | 100100100 | — | — | — | DQ |
| Nov 15, 2008 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 67.5 kg65.4 | — | — | 180187.5192.5 | 192.5 | 202.44 | 1 |
| May 6, 2008 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 75 kg67.6 | 145150160 | 8087.592.5 | 177.5187.5195 | 425 | 438.39 | 5 |
| Mar 29, 2008 | DM Aktive KDKBVDK · Single-ply · Open | 75 kg67.8 | 145155162.5 | 8087.592.5 | 175185192.5 | 432.5 | 445.37 | 1 |
| Mar 30, 2007 | DM KDK AktiveBVDK · Single-ply · Open | 67.5 kg66.5 | 125135140 | 7582.585 | 160167.5172.5 | 397.5 | 413.95 | 1 |
| Nov 18, 2006 | 1. Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 67.5 kg67 | — | — | 150160167.5 | 160 | 165.90 | 2 |
| Nov 4, 2006 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 67.5 kg66.2 | — | 72.577.577.5 | — | 72.5 | 75.70 | 6 |
| May 31, 2003 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Juniors | 67.5 kg66.4 | — | — | — | 75 | 78.17 | 2 |
| Jun 8, 2002 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Juniors | 67.5 kg65 | — | — | — | 67.5 | 71.24 | 3 |
- World Powerlifting Championships12
Nov 10, 2012 · IPF · Single-ply
SQ190
BP107.5
DL207.5
Total505
- European Open Powerlifting Championships4
May 8, 2012 · EPF · Single-ply
SQ180
BP105
DL200
Total485
- World Powerlifting Championships12
Nov 8, 2011 · IPF · Single-ply
SQ160
BP100
DL195
Total455
- European Powerlifting ChampionshipsDQ
May 3, 2011 · EPF · Single-ply
SQ—
BP—
DL187.5
Total—
- DM KDK Aktive1
Feb 19, 2011 · BVDK · Single-ply
SQ172.5
BP107.5
DL200
Total480
- Deutsche Meisterschaften im Kreuzheben1
Dec 3, 2010 · BVDK · Single-ply
SQ—
BP—
DL192.5
Total192.5
- World Powerlifting Championships6
Nov 7, 2010 · IPF · Single-ply
SQ162.5
BP100
DL192.5
Total455
- Bavaria Cup1
Jul 3, 2010 · BVDK · Single-ply
SQ—
BP—
DL195
Total195
- European Open Powerlifting Championships6
May 4, 2010 · EPF · Single-ply
SQ162.5
BP100
DL195
Total457.5
- DM KDK Aktive3
Feb 19, 2010 · BVDK · Single-ply
SQ152.5
BP95
DL190
Total437.5
- Deutsche Meisterschaft Kreuzheben1
Dec 11, 2009 · BVDK · Single-ply
SQ—
BP—
DL190
Total190
- Deutsche Meisterschaft der Aktiven im BankdrückenDQ
Nov 14, 2009 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaft im Kreuzheben1
Nov 15, 2008 · BVDK · Single-ply
SQ—
BP—
DL192.5
Total192.5
- European Powerlifting Championships5
May 6, 2008 · EPF · Single-ply
SQ150
BP87.5
DL187.5
Total425
- DM Aktive KDK1
Mar 29, 2008 · BVDK · Single-ply
SQ155
BP92.5
DL185
Total432.5
- DM KDK Aktive1
Mar 30, 2007 · BVDK · Single-ply
SQ140
BP85
DL172.5
Total397.5
- 1. Deutsche Meisterschaft im Kreuzheben2
Nov 18, 2006 · BVDK · Single-ply
SQ—
BP—
DL160
Total160
- Deutsche Meisterschaft Bankdrücken Aktive6
Nov 4, 2006 · BVDK · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren2
May 31, 2003 · BVDK · Single-ply
SQ—
BP75
DL—
Total75
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren3
Jun 8, 2002 · BVDK · Single-ply
SQ—
BP67.5
DL—
Total67.5
Competed against
Lifters met at the same meets, same division first.
- María GuðsteinsdóttirIceland · 6 meets together483kg492.94 DOTS
- Tetyana MelnykUkraine · 5 meets together661.5kg643.88 DOTS
- Johanna KankusFinland · 5 meets together557.5kg565.23 DOTS
- Veronica OpdalNorway · 5 meets together530kg532.37 DOTS
- Antonietta OrsiniItaly · 4 meets together575kg601.18 DOTS
- Josephine WerngrenSweden · 4 meets together477.5kg516.06 DOTS
- Louise WattonWales · 4 meets together462.5kg500.84 DOTS
- Katja BroxtermannGermany · 4 meets together567.5kg562.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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