Lifter profile
Singh Balinder
4 meets from 2005 to 2009
Top 1 %
of ranked men, by best DOTS
Singh Balinder competed in 4 powerlifting meets between 2005 and 2009, with AsianPF, CommonwealthPF, and IPF. The best total, 776 kg (single-ply, -83 kg), was set in December 2009 at Commonwealth Powerlifting Championships, 98.5 kg more than at the first full-power meet in April 2005. With 536.21 DOTS, Singh Balinder ranks #104 among men in the India rankings and in the top 1% of ranked men worldwide.
275kg
Nov 5, 2006 · IPF
195kg
Dec 9, 2009 · CommonwealthPF
311kg
Dec 9, 2009 · CommonwealthPF
776kg
Single-ply · -83 kg
536.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2009 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Open | 82.5 kg82.45 | — | — | — | 776 | 525.84 | 1 |
| May 2, 2009 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 90 kg83.54 | 305305315 | 190200· | 305·· | — | — | DQ |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 75 kg73.85 | 275285285 | 160160165 | 290305305 | 740 | 536.21 | 6 |
| Apr 30, 2005 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 67.5 kg67.4 | 225235242.5 | 140147.5155 | 275290295 | 677.5 | 522.74 | 1 |
- Commonwealth Powerlifting Championships1
Dec 9, 2009 · CommonwealthPF · Single-ply
SQ270
BP195
DL311
Total776
- Asian Powerlifting ChampionshipsDQ
May 2, 2009 · AsianPF · Single-ply
SQ—
BP190
DL305
Total—
- World Powerlifting Championships6
Nov 5, 2006 · IPF · Single-ply
SQ275
BP160
DL305
Total740
- Asian Powerlifting Championships1
Apr 30, 2005 · AsianPF · Single-ply
SQ235
BP147.5
DL295
Total677.5
Competed against
Lifters met at the same meets, same division first.
- Ming-Hui LinTaiwan · 2 meets together745kg569.65 DOTS
- Konstantin FairushinKazakhstan · 2 meets together805kg547.95 DOTS
- Sergey GassUzbekistan · 2 meets together832.5kg520.35 DOTS
- Konstantin KhardinUzbekistan · 2 meets together782.5kg509.13 DOTS
- Koichi TaniguchiJapan · 2 meets together622.5kg452.07 DOTS
- H. DadapeerIndia · 1 meet together652.5kg502.86 DOTS
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Singh JaspreetIndia · 1 meet together685kg467.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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