Lifter profile

Sirjan Rana

EnglandMen-66 kgRawCommonwealthPFEPABPIPF

11 meets from 2022 to 2026

Top 7 %

of ranked men, by best DOTS

#691 DOTS · England

Sirjan Rana competed in 11 powerlifting meets between 2022 and 2026, with EPA, BP, IPF, and 1 more. The best total, 580 kg (raw, -66 kg), was set in November 2025 at November Open, 130 kg more than at the first full-power meet in December 2022. With 463.45 DOTS, Sirjan Rana ranks #691 among men in the England rankings and in the top 7% of ranked men worldwide.

Squat

195kg

May 9, 2026 · EPA

Bench press

130kg

Sep 18, 2026 · CommonwealthPF

Deadlift

260kg

Nov 15, 2025 · EPA

Total

580kg

Raw · -66 kg

DOTS

463.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat97 %32/33

Bench press88 %29/33

Deadlift73 %24/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	66 kg65.46	177.5185190	115122.5130	230247.5247.5	567.5	447.38	4
May 9, 2026	All England Open Championships 26EPA · Raw · MR-O	66 kg65.9	177.5190195	115122.5130	235250260	567.5	445.15	1
Nov 15, 2025	November OpenEPA · Raw · MR-O	66 kg64.3	175185192.5	112.5120127.5	230247.5260	580	463.45	1
Mar 28, 2025	British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr	66 kg65.6	175185192.5	112.5120122.5	227.5242.5245	552.5	434.86	3
Jul 23, 2024	FISU World University Powerlifting ChampionshipsIPF · Raw · Open	66 kg64.66	165175180	105110115	225240242.5	520	413.75	14
Apr 26, 2024	British University Powerlifting ChampionshipsBP · Raw · MR-O	66 kg65.2	167.5177.5185	107.5112.5115	225240252.5	537.5	424.99	5
Mar 19, 2024	British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr	66 kg65.8	162.5172.5180	105110115	220230240	535	420.13	7
Oct 31, 2023	World University Powerlifting CupIPF · Raw · Open	66 kg64.84	152.5162.5170	102.5107.5107.5	215230235	512.5	406.92	8
Apr 1, 2023	British University ChampionshipsBP · Raw · MR-O	66 kg65	150160167.5	95100105	210222.5222.5	495	392.30	2
Feb 19, 2023	Nottinghamshire OpenEPA · Raw · MR-O	66 kg64.3	140147.5155	92.597.5102.5	197.5210225	482.5	385.54	2
Dec 11, 2022	North Midlands University ChampionshipsEPA · Raw · MR-Jr	66 kg63.5	135140145	95100102.5	205215215	450	363.04	2

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
4
SQ
190
BP
130
DL
247.5
Total
567.5
All England Open Championships 26
May 9, 2026 · EPA · Raw
1
SQ
195
BP
122.5
DL
250
Total
567.5
November Open
Nov 15, 2025 · EPA · Raw
1
SQ
192.5
BP
127.5
DL
260
Total
580
British Junior Powerlifting Championships
Mar 28, 2025 · BP · Raw
3
SQ
185
BP
122.5
DL
245
Total
552.5
FISU World University Powerlifting Championships
Jul 23, 2024 · IPF · Raw
14
SQ
180
BP
115
DL
225
Total
520
British University Powerlifting Championships
Apr 26, 2024 · BP · Raw
5
SQ
185
BP
112.5
DL
240
Total
537.5
British Junior Powerlifting Championships
Mar 19, 2024 · BP · Raw
7
SQ
180
BP
115
DL
240
Total
535
World University Powerlifting Cup
Oct 31, 2023 · IPF · Raw
8
SQ
170
BP
107.5
DL
235
Total
512.5
British University Championships
Apr 1, 2023 · BP · Raw
2
SQ
167.5
BP
105
DL
222.5
Total
495
Nottinghamshire Open
Feb 19, 2023 · EPA · Raw
2
SQ
155
BP
102.5
DL
225
Total
482.5
North Midlands University Championships
Dec 11, 2022 · EPA · Raw
2
SQ
145
BP
100
DL
205
Total
450

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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