Lifter profile
Sofia Avalos
2 meets from 2020 to 2022
Top 8.4 %
of ranked women, by best DOTS
Sofia Avalos competed in 2 powerlifting meets between 2020 and 2022, with USAPL. The best total, 392.5 kg (raw, -69 kg), was set in April 2022 at WARCAT's Iron Initiative II, 95 kg more than at the first full-power meet in December 2020. With 414.65 DOTS, Sofia Avalos ranks #8,298 among women in the USA rankings and in the top 8.4% of ranked women worldwide.
162.5kg
Apr 16, 2022 · USAPL
70kg
Apr 16, 2022 · USAPL
160kg
Apr 16, 2022 · USAPL
392.5kg
Raw · -69 kg
414.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2022 | WARCAT's Iron Initiative IIUSAPL · Raw · FR-Jr | 67.5 kg64.9 | 147.5155162.5 | 62.567.570 | 140150160 | 392.5 | 414.65 | 1 |
| Dec 12, 2020 | Iron Office Last StandUSAPL · Raw · FR-T3 | 63 kg57.3 | 117.5125127.5 | 5052.555 | 110115125 | 297.5 | 339.68 | 2 |
- WARCAT's Iron Initiative II1
Apr 16, 2022 · USAPL · Raw
SQ162.5
BP70
DL160
Total392.5
- Iron Office Last Stand2
Dec 12, 2020 · USAPL · Raw
SQ127.5
BP55
DL115
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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