Lifter profile

Sofia Klemola

ScotlandWomen-84 kgRawScottishPLABSSVNLIrishPF

10 meets from 2022 to 2026

Top 11.7 %

of ranked women, by best DOTS

#111 DOTS · Scotland

Sofia Klemola competed in 10 powerlifting meets between 2022 and 2026, with ScottishPL, ABS, SVNL, and 1 more. The best total, 415 kg (raw, -84 kg), was set in February 2026 at Scottish University and College Cup, 70 kg more than at the first full-power meet in April 2022. With 397.89 DOTS, Sofia Klemola ranks #111 among women in the Scotland rankings and in the top 11.7% of ranked women worldwide.

Squat

157.5kg

Feb 7, 2026 · ScottishPL

Bench press

80kg

Feb 7, 2026 · ScottishPL

Deadlift

177.5kg

Feb 7, 2026 · ScottishPL

Total

415kg

Raw · -84 kg

DOTS

397.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %31/35

Bench press76 %25/33

Deadlift91 %30/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 4, 2026	Scottish Classic ChampionshipsScottishPL · Raw · FR-O	84 kg77.7	147.5152.5·	—	—	—	—	DQ
Feb 7, 2026	Scottish University and College CupScottishPL · Raw · FR-O	84 kg77.3	147.5152.5157.5	758082.5	155167.5177.5	415	397.89	1
Jul 5, 2025	Scottish Classic ChampionshipsScottishPL · Raw · FR-O	84 kg76.9	140150155	758082.5	155170177.5	405	389.34	5
Feb 22, 2025	Series 20ABS · Wraps · Division 1	—76.9	140150155	72.577.580	155167.5175	407.5	391.74	1
Dec 6, 2024	Klassisen voimanoston SM-kilpailut avoinSVNL · Raw · Open	84 kg78.36	140150155	67.572.575	150165175	405	385.61	9
Oct 19, 2024	Kansallinen voimanostokilpailuSVNL · Raw · Open	84 kg79.9	135145150	657072.5	150160170	392.5	370.06	1
Nov 25, 2023	Winter OpenScottishPL · Raw · FR-O	76 kg75.3	135142.5147.5	657070	150160167.5	385	374.19	1
Nov 25, 2023	Winter OpenScottishPL · Raw · FR-Jr	76 kg75.3	135142.5147.5	657070	150160167.5	385	374.19	1
Apr 15, 2023	Junior NationalsIrishPF · Raw · F-O	76 kg74.1	135145150	62.567.570	145155160	380	372.49	3
Nov 19, 2022	Series 11ABS · Raw · Division 2	—73.2	125135140	606567.5	142.5152.5160	365	360.14	1
Apr 9, 2022	Scottish Universities and Colleges ChampionshipsScottishPL · Raw · FR-Jr	76 kg74.5	122.5122.5132.5	57.562.565	147.5155160	345	337.22	4
Apr 9, 2022	Scottish Universities and Colleges ChampionshipsScottishPL · Raw · FR-O	76 kg74.5	122.5122.5132.5	57.562.565	147.5155160	345	337.22	4

Scottish Classic Championships
Jul 4, 2026 · ScottishPL · Raw
DQ
SQ
152.5
BP
—
DL
—
Total
—
Scottish University and College Cup
Feb 7, 2026 · ScottishPL · Raw
1
SQ
157.5
BP
80
DL
177.5
Total
415
Scottish Classic Championships
Jul 5, 2025 · ScottishPL · Raw
5
SQ
155
BP
80
DL
170
Total
405
Series 20
Feb 22, 2025 · ABS · Wraps
1
SQ
155
BP
77.5
DL
175
Total
407.5
Klassisen voimanoston SM-kilpailut avoin
Dec 6, 2024 · SVNL · Raw
9
SQ
155
BP
75
DL
175
Total
405
Kansallinen voimanostokilpailu
Oct 19, 2024 · SVNL · Raw
1
SQ
150
BP
72.5
DL
170
Total
392.5
Winter Open
Nov 25, 2023 · ScottishPL · Raw
1
SQ
147.5
BP
70
DL
167.5
Total
385
Winter Open
Nov 25, 2023 · ScottishPL · Raw
1
SQ
147.5
BP
70
DL
167.5
Total
385
Junior Nationals
Apr 15, 2023 · IrishPF · Raw
3
SQ
150
BP
70
DL
160
Total
380
Series 11
Nov 19, 2022 · ABS · Raw
1
SQ
140
BP
65
DL
160
Total
365
Scottish Universities and Colleges Championships
Apr 9, 2022 · ScottishPL · Raw
4
SQ
122.5
BP
62.5
DL
160
Total
345
Scottish Universities and Colleges Championships
Apr 9, 2022 · ScottishPL · Raw
4
SQ
122.5
BP
62.5
DL
160
Total
345

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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