Lifter profile
Mira Lahtinen
27 meets from 2019 to 2026
Top 1 %
of ranked women, by best DOTS
Mira Lahtinen competed in 27 powerlifting meets between 2019 and 2026, with SVNL, IPF, and EPF. The best total, 549 kg (raw, -84 kg), was set in November 2025 at Klassisen voimanoston SM-kilpailut, 179 kg more than at the first full-power meet in June 2019. With 513.32 DOTS, Mira Lahtinen ranks #38 among women in the Finland rankings and in the top 1% of ranked women worldwide.
200kg
Nov 7, 2025 · SVNL
137.5kg
May 23, 2026 · IPF
214kg
Nov 7, 2025 · SVNL
549kg
Raw · -84 kg
513.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg81.35 | — | 132.5137.5142.5 | — | 137.5 | 128.49 | 1 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 84 kg81.1 | — | — | — | 135 | 126.35 | 1 |
| Nov 7, 2025 | Klassisen voimanoston SM-kilpailutSVNL · Raw · Open | 84 kg81.26 | — | — | — | 549 | 513.32 | 1 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg81.4 | — | 127.5130140 | — | 130 | 121.45 | 1 |
| Jul 26, 2025 | Karjalan Mestari - voimanoston kutsukilpailuSVNL · Raw · Open | 84 kg80.95 | 182.5190190 | 130135135 | 202.5214· | 522.5 | 489.46 | 5 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg81.4 | — | 130132.5140 | — | 132.5 | 123.78 | 2 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg80.45 | — | — | — | 130 | 122.15 | 1 |
| Dec 6, 2024 | Klassisen voimanoston SM-kilpailut avoinSVNL · Raw · Open | 84 kg79.39 | 175185190 | 125130132.5 | 200213.5216.5 | 536 | 506.98 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 76 kg75.55 | — | 122.5127.5135 | — | 127.5 | 123.71 | 4 |
| Mar 12, 2024 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.4 | 172.5182.5185 | 117.5122.5127.5 | 192.5205215 | 510 | 495.34 | 4 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 76 kg75.3 | — | — | — | 125.5 | 121.98 | 1 |
| Dec 4, 2023 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.27 | 170177.5180 | 117.5122.5125 | 190202.5210 | 515 | 500.65 | 5 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 76 kg75.15 | 162.5170177.5 | 112.5117.5120 | 185200210 | 497.5 | 484.04 | 12 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 76 kg75.06 | — | 107.5112.5115.5 | — | 112.5 | 109.53 | 1 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.58 | 160167.5167.5 | 105110115 | 185195200 | 467.5 | 453.49 | 7 |
| Jun 18, 2022 | Klassinen voimanostoSVNL · Raw · Open | 76 kg75.55 | 157.5162.5167.5 | 102.5110113 | 182.5195.5203 | 476 | 461.83 | 1 |
| Mar 18, 2022 | LIKE Klassinen VoimanostoSVNL · Raw · Open | 76 kg75.06 | 157.5165170 | 105110110 | 180190195.5 | 460 | 447.84 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 76 kg74.66 | — | 105110112.5 | — | 112.5 | 109.84 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 76 kg74.5 | — | 105110113 | — | 110 | 107.52 | 2 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 76 kg75.2 | 157.5165170 | 102.5107.5107.5 | 177.5187.5190 | 457.5 | 444.97 | 8 |
| Oct 25, 2020 | Varuste- ja klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 72 kg68.48 | — | 92.5100105 | — | 100 | 102.39 | 1 |
| Oct 10, 2020 | Klassinen voimanostoSVNL · Raw · Open | 72 kg71.3 | 150160165 | 95102.5107.5 | 170180187.5 | 455 | 455.44 | 1 |
| Mar 13, 2020 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 72 kg71.48 | 142.5150157.5 | 809095 | 162.5172.5185 | 425 | 424.82 | 4 |
| Oct 26, 2019 | Klassisen voimanoston 29. Helsingin aluemestaruusSVNL · Raw · Open | 72 kg71.1 | 137.5145150 | 77.58590 | 150160170 | 410 | 411.03 | G |
| Jun 8, 2019 | Klassinen voimanostoSVNL · Raw · Open | 72 kg69.7 | 125132.5140 | 757580 | 140150160 | 370 | 375.07 | 1 |
| May 4, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 72 kg69.4 | — | 72.577.580 | — | 80 | 81.29 | 1 |
| Jan 12, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 72 kg70.05 | — | 707580 | — | 75 | 75.81 | 1 |
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Raw
SQ—
BP137.5
DL—
Total137.5
- RAV - Klassinen penkkipunnerrus - Nousiainen1
Jan 23, 2026 · SVNL · Raw
SQ—
BP135
DL—
Total135
- Klassisen voimanoston SM-kilpailut1
Nov 7, 2025 · SVNL · Raw
SQ200
BP135
DL214
Total549
- European Bench Press Championships1
Sep 22, 2025 · EPF · Raw
SQ—
BP130
DL—
Total130
- Karjalan Mestari - voimanoston kutsukilpailu5
Jul 26, 2025 · SVNL · Raw
SQ190
BP130
DL202.5
Total522.5
- World Classic & Equipped Bench Press Championships2
May 18, 2025 · IPF · Raw
SQ—
BP132.5
DL—
Total132.5
- RAV - Klassinen penkkipunnerrus1
Jan 17, 2025 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Klassisen voimanoston SM-kilpailut avoin1
Dec 6, 2024 · SVNL · Raw
SQ190
BP132.5
DL213.5
Total536
- World Bench Press Championships4
May 22, 2024 · IPF · Raw
SQ—
BP127.5
DL—
Total127.5
- European Open Classic Powerlifting Championships4
Mar 12, 2024 · EPF · Raw
SQ182.5
BP122.5
DL205
Total510
- E-SV - Klassinen penkkipunnerrus1
Jan 19, 2024 · SVNL · Raw
SQ—
BP125.5
DL—
Total125.5
- European Open Classic Powerlifting Championships5
Dec 4, 2023 · EPF · Raw
SQ180
BP125
DL210
Total515
- World Classic Powerlifting Championships12
Jun 11, 2023 · IPF · Raw
SQ177.5
BP120
DL200
Total497.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 24, 2023 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- European Classic Powerlifting Championships7
Nov 25, 2022 · EPF · Raw
SQ167.5
BP115
DL185
Total467.5
- Klassinen voimanosto1
Jun 18, 2022 · SVNL · Raw
SQ167.5
BP113
DL195.5
Total476
- LIKE Klassinen Voimanosto1
Mar 18, 2022 · SVNL · Raw
SQ165
BP105
DL190
Total460
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- Klassisen penkkipunnerruksen SM-kisat2
Sep 24, 2021 · SVNL · Raw
SQ—
BP110
DL—
Total110
- World Classic Powerlifting Championships8
Sep 23, 2021 · IPF · Raw
SQ165
BP102.5
DL190
Total457.5
- Varuste- ja klassinen penkkipunnerrus1
Oct 25, 2020 · SVNL · Raw
SQ—
BP100
DL—
Total100
- Klassinen voimanosto1
Oct 10, 2020 · SVNL · Raw
SQ160
BP107.5
DL187.5
Total455
- Klassisen voimanoston SM-kisat4
Mar 13, 2020 · SVNL · Raw
SQ157.5
BP95
DL172.5
Total425
- Klassisen voimanoston 29. Helsingin aluemestaruusG
Oct 26, 2019 · SVNL · Raw
SQ150
BP90
DL170
Total410
- Klassinen voimanosto1
Jun 8, 2019 · SVNL · Raw
SQ140
BP80
DL150
Total370
- Klassinen penkkipunnerrus1
May 4, 2019 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Klassinen penkkipunnerrus1
Jan 12, 2019 · SVNL · Raw
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Pauliina SuomelaFinland · 7 meets together370kg374.92 DOTS
- Joanna LinnaFinland · 6 meets together420kg410.08 DOTS
- Agnes RudinSweden · 5 meets together552.5kg524.05 DOTS
- Jessica SinikoskiFinland · 5 meets together—
- Ankie TimmersNetherlands · 4 meets together650kg609.93 DOTS
- Ielja StrikNetherlands · 4 meets together665kg599.08 DOTS
- Vilma OlssonSweden · 4 meets together532kg522.24 DOTS
- Jenna LaitinenFinland · 4 meets together530kg494.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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