Lifter profile
Sofia Sundblad
27 meets from 2016 to 2026
Top 8.9 %
of ranked women, by best DOTS
Sofia Sundblad competed in 27 powerlifting meets between 2016 and 2026, with SSF, IPF, EPF, and 1 more. The best total, 395 kg (raw, -69 kg), was set in May 2026 at SM Veteran Klassisk styrkelyft, 65 kg more than at the first full-power meet in November 2016. With 411.50 DOTS, Sofia Sundblad ranks #280 among women in the Sweden rankings and in the top 8.9% of ranked women worldwide.
150kg
May 15, 2026 · SSF
90kg
Aug 16, 2025 · SVNL
160kg
May 15, 2026 · SSF
395kg
Raw · -69 kg
411.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg66.94 | — | 82.587.590 | — | 87.5 | 90.77 | 5 |
| May 15, 2026 | SM Veteran Klassisk styrkelyftSSF · Raw · Masters 1 | 69 kg67.45 | — | — | — | 395 | 407.97 | 1 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 63 kg62.76 | 130140147.5 | 808585 | 135147.5155 | 375 | 404.26 | 10 |
| Dec 13, 2025 | Lag SM Klassisk StyrkelyftSSF · Raw · Open | 63 kg62.75 | — | — | — | 370 | 398.91 | 2 |
| Nov 21, 2025 | SM Veteran Klassisk styrkelyftSSF · Raw · Masters 1 | 63 kg62.3 | — | — | — | 380 | 411.50 | 3 |
| Sep 6, 2025 | Serie 3 Sandvikens AKSSF · Raw · Masters 1 | 69 kg66.62 | — | — | — | 372.5 | 387.51 | 1 |
| Aug 16, 2025 | Åland Sport WeekSVNL · Raw · Bench only · Open | 69 kg67.75 | — | 808590 | — | 90 | 92.72 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 63 kg61.95 | — | 82.587.590 | — | 87.5 | 95.08 | 5 |
| Apr 5, 2025 | LDM Norrländska Mästerskapen StyrkelyftSSF · Raw · Open | 63 kg62.06 | — | — | — | 375 | 407.05 | 2 |
| Feb 6, 2025 | SM Klassisk Styrkelyft och BänkpressSSF · Raw · Open | 63 kg61.9 | — | — | — | 367.5 | 399.54 | 13 |
| Jan 25, 2025 | DM BänkpressSSF · Raw · Bench only · Open | 63 kg62 | — | — | — | 85 | 92.32 | 1 |
| Apr 13, 2024 | Norrlandsmästerskapen Klassisk StyrkelyftSSF · Raw · Open | 63 kg62.45 | — | — | — | 377.5 | 408.19 | 2 |
| Mar 22, 2024 | SM Klassisk Styrkelyft SeniorSSF · Raw · Open | 63 kg62.4 | — | — | — | 370 | 400.27 | 6 |
| Jan 20, 2024 | DM SNSF Klassisk BänkpressSSF · Raw · Bench only · Open | 63 kg61.95 | — | — | — | 82.5 | 89.65 | 1 |
| Feb 2, 2023 | SM Klassisk StyrkelyftSSF · Raw · Open | 63 kg61.4 | — | — | — | 372.5 | 407.02 | 4 |
| Mar 24, 2022 | SM Styrkelyft klassiskSSF · Raw · Open | 63 kg61.85 | — | — | — | 362.5 | 394.30 | 5 |
| Sep 14, 2019 | DM Klassisk Styrkelyft SNSFSSF · Raw · Open | 63 kg60.45 | — | — | — | 335 | 369.62 | 1 |
| Sep 7, 2019 | DM Klassisk Bänkpress SNSFSSF · Raw · Bench only · Open | 63 kg61.4 | — | — | — | 82.5 | 90.14 | 1 |
| Aug 17, 2018 | Norrlandsmästerskapen klassisk bänkpressSSF · Raw · Bench only · Open | 63 kg60.8 | — | — | — | 40 | 43.97 | 1 |
| Aug 17, 2018 | Norrlandsmästerskapen klassisk styrkelyftSSF · Raw · Open | 63 kg60.5 | — | — | — | 345 | 380.46 | 1 |
| Jul 8, 2018 | SM i Klassisk BänkpressSSF · Raw · Bench only · Open | 63 kg61.5 | — | — | — | 75 | 81.87 | 8 |
| Jul 5, 2018 | SM i Klassisk StyrkelyftSSF · Raw · Open | 63 kg60.95 | — | — | — | 347.5 | 381.44 | 11 |
| May 12, 2018 | DM klassisk bänkpress MNSFSSF · Raw · Bench only · Open | 63 kg60.1 | — | — | — | 77.5 | 85.82 | 1 |
| Nov 18, 2017 | DM klassisk styrkelyft SNSFSSF · Raw · Open | 63 kg61.9 | — | — | — | 345 | 375.08 | 1 |
| Feb 4, 2017 | SM-veckan - StyrkelyftSSF · Single-ply · Open | 63 kg60.65 | — | — | — | 325 | 357.85 | 2 |
| Nov 12, 2016 | DM i styrkelyft klassiskt Södra NorrlandSSF · Raw · Open | 63 kg60.75 | — | — | — | 330 | 362.98 | 2 |
| Sep 24, 2016 | DM i Bänkpress Klassiskt Södra NorrlandSSF · Raw · Bench only · Open | 63 kg60.65 | — | — | — | 75 | 82.58 | 1 |
- World Classic & Equipped Bench Press Championships5
May 23, 2026 · IPF · Raw
SQ—
BP87.5
DL—
Total87.5
- SM Veteran Klassisk styrkelyft1
May 15, 2026 · SSF · Raw
SQ150
BP85
DL160
Total395
- European Masters Classic Powerlifting Championships10
Feb 8, 2026 · EPF · Raw
SQ147.5
BP80
DL147.5
Total375
- Lag SM Klassisk Styrkelyft2
Dec 13, 2025 · SSF · Raw
SQ140
BP80
DL150
Total370
- SM Veteran Klassisk styrkelyft3
Nov 21, 2025 · SSF · Raw
SQ142.5
BP85
DL152.5
Total380
- Serie 3 Sandvikens AK1
Sep 6, 2025 · SSF · Raw
SQ145
BP85
DL142.5
Total372.5
- Åland Sport Week1
Aug 16, 2025 · SVNL · Raw
SQ—
BP90
DL—
Total90
- World Classic & Equipped Bench Press Championships5
May 18, 2025 · IPF · Raw
SQ—
BP87.5
DL—
Total87.5
- LDM Norrländska Mästerskapen Styrkelyft2
Apr 5, 2025 · SSF · Raw
SQ142.5
BP87.5
DL145
Total375
- SM Klassisk Styrkelyft och Bänkpress13
Feb 6, 2025 · SSF · Raw
SQ140
BP87.5
DL140
Total367.5
- DM Bänkpress1
Jan 25, 2025 · SSF · Raw
SQ—
BP85
DL—
Total85
- Norrlandsmästerskapen Klassisk Styrkelyft2
Apr 13, 2024 · SSF · Raw
SQ140
BP85
DL152.5
Total377.5
- SM Klassisk Styrkelyft Senior6
Mar 22, 2024 · SSF · Raw
SQ140
BP85
DL145
Total370
- DM SNSF Klassisk Bänkpress1
Jan 20, 2024 · SSF · Raw
SQ—
BP82.5
DL—
Total82.5
- SM Klassisk Styrkelyft4
Feb 2, 2023 · SSF · Raw
SQ137.5
BP82.5
DL152.5
Total372.5
- SM Styrkelyft klassisk5
Mar 24, 2022 · SSF · Raw
SQ135
BP82.5
DL145
Total362.5
- DM Klassisk Styrkelyft SNSF1
Sep 14, 2019 · SSF · Raw
SQ125
BP80
DL130
Total335
- DM Klassisk Bänkpress SNSF1
Sep 7, 2019 · SSF · Raw
SQ—
BP82.5
DL—
Total82.5
- Norrlandsmästerskapen klassisk bänkpress1
Aug 17, 2018 · SSF · Raw
SQ—
BP40
DL—
Total40
- Norrlandsmästerskapen klassisk styrkelyft1
Aug 17, 2018 · SSF · Raw
SQ127.5
BP77.5
DL140
Total345
- SM i Klassisk Bänkpress8
Jul 8, 2018 · SSF · Raw
SQ—
BP75
DL—
Total75
- SM i Klassisk Styrkelyft11
Jul 5, 2018 · SSF · Raw
SQ130
BP80
DL137.5
Total347.5
- DM klassisk bänkpress MNSF1
May 12, 2018 · SSF · Raw
SQ—
BP77.5
DL—
Total77.5
- DM klassisk styrkelyft SNSF1
Nov 18, 2017 · SSF · Raw
SQ125
BP80
DL140
Total345
- SM-veckan - Styrkelyft2
Feb 4, 2017 · SSF · Single-ply
SQ122.5
BP75
DL127.5
Total325
- DM i styrkelyft klassiskt Södra Norrland2
Nov 12, 2016 · SSF · Raw
SQ125
BP75
DL130
Total330
- DM i Bänkpress Klassiskt Södra Norrland1
Sep 24, 2016 · SSF · Raw
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Carina SolhagSweden · 6 meets together302.5kg343.87 DOTS
- Erica SellstedtSweden · 4 meets together395kg404.37 DOTS
- Ellinor KempeSweden · 4 meets together307.5kg353.32 DOTS
- Minna PohjolaFinland · 3 meets together405kg439.39 DOTS
- Florence LecceseFrance · 3 meets together385kg395.62 DOTS
- Kari Holmen SunnarvikNorway · 3 meets together317.5kg329.20 DOTS
- Ebba LindgrenSweden · 3 meets together490kg451.13 DOTS
- Linnea ForslundSweden · 3 meets together385kg414.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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