Lifter profile

Soheel Zia

EnglandMen-83 kgWrapsGPCUKIPLGPC-GB

27 meets from 2015 to 2026

Top 36.5 %

of ranked men, by best DOTS

#4,283 DOTS · England

Soheel Zia competed in 27 powerlifting meets between 2015 and 2026, with GPC-GB, GPC, and UKIPL. The best total, 580 kg (wraps, -93 kg), was set in May 2018 at South Wales Qualifier, 82.5 kg more than at the first full-power meet in May 2015. With 376.51 DOTS, Soheel Zia ranks #4,283 among men in the England rankings and in the top 36.5% of ranked men worldwide.

Squat

215kg

Nov 9, 2018 · GPC-GB

Bench press

170kg

Dec 2, 2018 · GPC-GB

Deadlift

230kg

Dec 2, 2018 · GPC-GB

Total

580kg

Wraps · -93 kg

DOTS

376.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat91 %61/67

Bench press84 %74/88

Deadlift89 %66/74

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Meet history

27 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2026	European ChampionshipsGPC · Wraps · M2	82.5 kg80.8	135150170	95115120	170190210	500	342.77	1
May 16, 2026	European ChampionshipsGPC · Unlimited · Bench only · M2	82.5 kg80.8	—	120132.5140	—	140	95.98	1
Nov 22, 2025	Combined British FinalsUKIPL · Unlimited · Bench only · Masters 45-49	82.5 kg82.5	—	120130135	—	135	91.45	1
Nov 22, 2025	Combined British FinalsUKIPL · Wraps · Masters 45-49	82.5 kg80.75	160180190	100110115	190210·	515	353.18	1
May 14, 2025	European ChampionshipsGPC · Wraps · M1	82.5 kg77.35	—	—	—	510	358.88	4
May 14, 2025	European ChampionshipsGPC · Raw · Bench only · M1	82.5 kg79.25	—	105120125	—	120	83.21	1
Dec 1, 2024	British ChampionshipsUKIPL · Wraps · Masters 40-44T	82.5 kg80.85	160180190	105120125	180200210	525	359.78	1
Jul 21, 2024	Four NationsGPC-GB · Wraps · M-M1	75 kg73.95	150165175	100115117.5	170190200	492.5	356.56	1
Feb 11, 2024	Midlands QualifierGPC-GB · Wraps · M-M1	75 kg74.65	150170180	110120125	180200·	490	352.59	1
Dec 10, 2023	Charity Push PullGPC-GB · Raw · Push-pull · M-M1	75 kg74.9	—	100115120	170190200	320	229.77	1
Nov 11, 2023	British FinalsGPC-GB · Wraps · M-M1	75 kg71.01	135152.5180	100110120	160180200	462.5	344.00	2
Jun 5, 2023	European ChampionshipsGPC · Wraps · M1	75 kg74.65	150170180	100115120	175200210	495	356.19	1
Jun 5, 2023	European ChampionshipsGPC · Raw · Deadlift only · M1	82.5 kg76.85	—	—	180200·	200	141.30	1
Jun 5, 2023	European ChampionshipsGPC · Raw · Bench only · M1	82.5 kg76.05	—	100115120	—	115	81.78	1
Feb 12, 2023	Midlands QualifierGPC-GB · Wraps · M-M1	90 kg88.25	160180200	120132.5140	190212.5220	552.5	360.85	1
Nov 19, 2022	British FinalsGPC-GB · Wraps · M-M1	90 kg88.5	160180200	120132.5140	175200220	560	365.21	2
Aug 21, 2022	Lincolnshire QualifierGPC-GB · Wraps · M-M1	90 kg89.6	170190200	120132.5140	190210220	560	362.91	1
Nov 27, 2021	British FinalsGPC-GB · Wraps · M-M1	90 kg88.85	170190200	120132.5140	180200210	550	357.96	2
Jul 10, 2021	Bristol QualifierGPC-GB · Wraps · M-M1	90 kg87	160180200	120132.5140	180205·	545	358.61	2
Aug 16, 2019	British ChampionshipsGPC-GB · Wraps · M-O	90 kg90	160180210	125140142.5	195217.5230	567.5	366.95	11
Jul 7, 2019	Eastbourne QualifierGPC-GB · Wraps · M-O	90 kg89.5	200··	140··	217.5··	557.5	361.50	4
Dec 2, 2018	Charity Push PullGPC-GB · Raw · Push-pull · M-O	100 kg94.5	—	150160170	195217.5230	400	252.57	4
Nov 9, 2018	British ChampionshipsGPC-GB · Wraps · M-O	100 kg95.5	175195215	125140150	195217.5230	572.5	359.72	7
May 6, 2018	South Wales QualifierGPC-GB · Wraps · M-O	90 kg89.5	170190210	120132.5140	190212.5230	580	376.09	6
Nov 11, 2017	British FinalsGPC-GB · Wraps · M-O	100 kg92.1	170190210	110120130	187.5197.5225	565	361.18	12
Aug 6, 2017	Squat Only CompetitionGPC-GB · Wraps · Squat only · M-O	82.5 kg82.5	170190200	—	—	200	135.48	2
May 7, 2017	Bristol QualifierGPC-GB · Wraps · M-O	82.5 kg82	160180180	112.5125130	187.5212.5220	525	356.86	3
Jun 6, 2016	European ChampionshipsGPC · Wraps · O	82.5 kg81.3	177.5200210	120130140	205230230	535	365.45	1
Jun 6, 2016	European ChampionshipsGPC · Raw · Deadlift only · O	82.5 kg81.5	—	—	195217.5230	230	156.89	1
Jun 6, 2016	European ChampionshipsGPC · Raw · Bench only · O	82.5 kg81.5	—	120130132.5	—	132.5	90.38	1
Feb 7, 2016	Midlands QualifierGPC-GB · Wraps · M-O	82.5 kg81	160185190	120130140	195220230	550	376.51	1
Nov 14, 2015	British ChampionshipsGPC-GB · Wraps · M-O	75 kg73	150170175	110120127.5	187.5210215	500	365.06	6
Jun 15, 2015	European ChampionshipsGPC · Raw · Bench only · O	75 kg74.15	—	120130137.5	—	120	86.72	4
Jun 15, 2015	European ChampionshipsGPC · Raw · Deadlift only · O	75 kg74.15	—	—	190200210	200	144.54	1
May 3, 2015	North London QualifierGPC-GB · Wraps · M-O	75 kg74.2	140150170	110120127.5	200225·	497.5	359.39	1

European Championships
May 16, 2026 · GPC · Wraps
1
SQ
170
BP
120
DL
210
Total
500
European Championships
May 16, 2026 · GPC · Unlimited
1
SQ
—
BP
140
DL
—
Total
140
Combined British Finals
Nov 22, 2025 · UKIPL · Unlimited
1
SQ
—
BP
135
DL
—
Total
135
Combined British Finals
Nov 22, 2025 · UKIPL · Wraps
1
SQ
190
BP
115
DL
210
Total
515
European Championships
May 14, 2025 · GPC · Wraps
4
SQ
180
BP
120
DL
210
Total
510
European Championships
May 14, 2025 · GPC · Raw
1
SQ
—
BP
120
DL
—
Total
120
British Championships
Dec 1, 2024 · UKIPL · Wraps
1
SQ
190
BP
125
DL
210
Total
525
Four Nations
Jul 21, 2024 · GPC-GB · Wraps
1
SQ
175
BP
117.5
DL
200
Total
492.5
Midlands Qualifier
Feb 11, 2024 · GPC-GB · Wraps
1
SQ
170
BP
120
DL
200
Total
490
Charity Push Pull
Dec 10, 2023 · GPC-GB · Raw
1
SQ
—
BP
120
DL
200
Total
320
British Finals
Nov 11, 2023 · GPC-GB · Wraps
2
SQ
152.5
BP
110
DL
200
Total
462.5
European Championships
Jun 5, 2023 · GPC · Wraps
1
SQ
180
BP
115
DL
200
Total
495
European Championships
Jun 5, 2023 · GPC · Raw
1
SQ
—
BP
—
DL
200
Total
200
European Championships
Jun 5, 2023 · GPC · Raw
1
SQ
—
BP
115
DL
—
Total
115
Midlands Qualifier
Feb 12, 2023 · GPC-GB · Wraps
1
SQ
200
BP
132.5
DL
220
Total
552.5
British Finals
Nov 19, 2022 · GPC-GB · Wraps
2
SQ
200
BP
140
DL
220
Total
560
Lincolnshire Qualifier
Aug 21, 2022 · GPC-GB · Wraps
1
SQ
200
BP
140
DL
220
Total
560
British Finals
Nov 27, 2021 · GPC-GB · Wraps
2
SQ
200
BP
140
DL
210
Total
550
Bristol Qualifier
Jul 10, 2021 · GPC-GB · Wraps
2
SQ
200
BP
140
DL
205
Total
545
British Championships
Aug 16, 2019 · GPC-GB · Wraps
11
SQ
210
BP
140
DL
217.5
Total
567.5
Eastbourne Qualifier
Jul 7, 2019 · GPC-GB · Wraps
4
SQ
200
BP
140
DL
217.5
Total
557.5
Charity Push Pull
Dec 2, 2018 · GPC-GB · Raw
4
SQ
—
BP
170
DL
230
Total
400
British Championships
Nov 9, 2018 · GPC-GB · Wraps
7
SQ
215
BP
140
DL
217.5
Total
572.5
South Wales Qualifier
May 6, 2018 · GPC-GB · Wraps
6
SQ
210
BP
140
DL
230
Total
580
British Finals
Nov 11, 2017 · GPC-GB · Wraps
12
SQ
210
BP
130
DL
225
Total
565
Squat Only Competition
Aug 6, 2017 · GPC-GB · Wraps
2
SQ
200
BP
—
DL
—
Total
200
Bristol Qualifier
May 7, 2017 · GPC-GB · Wraps
3
SQ
180
BP
125
DL
220
Total
525
European Championships
Jun 6, 2016 · GPC · Wraps
1
SQ
200
BP
130
DL
205
Total
535
European Championships
Jun 6, 2016 · GPC · Raw
1
SQ
—
BP
—
DL
230
Total
230
European Championships
Jun 6, 2016 · GPC · Raw
1
SQ
—
BP
132.5
DL
—
Total
132.5
Midlands Qualifier
Feb 7, 2016 · GPC-GB · Wraps
1
SQ
190
BP
130
DL
230
Total
550
British Championships
Nov 14, 2015 · GPC-GB · Wraps
6
SQ
170
BP
120
DL
210
Total
500
European Championships
Jun 15, 2015 · GPC · Raw
4
SQ
—
BP
120
DL
—
Total
120
European Championships
Jun 15, 2015 · GPC · Raw
1
SQ
—
BP
—
DL
200
Total
200
North London Qualifier
May 3, 2015 · GPC-GB · Wraps
1
SQ
170
BP
127.5
DL
200
Total
497.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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