Lifter profile

Sólmundur Örn Helgason

IcelandMen-120 kgSingle-plyKRAFT

3 meets from 1987 to 1989

Sólmundur Örn Helgason competed in 3 powerlifting meets between 1987 and 1989, with KRAFT. Best competition lifts: bench press 215 kg.

Squat

—

Bench press

215kg

Dec 2, 1989 · KRAFT

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press100 %3/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 2, 1989	Bekkpressumót ÆfingastöðvarinnarKRAFT · Single-ply · Bench only · Open	110 kg105.7	—	200210215	—	215	129.32	2
Dec 10, 1988	Bekkpressumót ÆfingastöðvarinnarKRAFT · Single-ply · Bench only · Open	110 kg103.5	—	—	—	195	118.29	2
Dec 12, 1987	Bekkpressumót ÆfingastöðvarinnarKRAFT · Single-ply · Bench only · Open	100 kg98	—	—	—	180	111.78	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.