Lifter profile

Sonali Nayak

IndiaWomen-69 kgRawPI

3 meets from 2021 to 2023

Top 89.7 %

of ranked women, by best DOTS

#2,853 DOTS · India

Sonali Nayak competed in 3 powerlifting meets between 2021 and 2023, with PI. The best total, 215 kg (raw, -69 kg), was set in October 2023 at East India Classic Powerlifting Championship, 20 kg more than at the first full-power meet in December 2021. With 219.19 DOTS, Sonali Nayak ranks #2,853 among women in the India rankings and in the top 89.7% of ranked women worldwide.

Squat

65kg

Oct 29, 2023 · PI

Bench press

50kg

Oct 29, 2023 · PI

Deadlift

100kg

Oct 29, 2023 · PI

Total

215kg

Raw · -69 kg

DOTS

219.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 29, 2023	East India Classic Powerlifting ChampionshipPI · Raw · Open	69 kg69	—	—	—	215	219.19	5
Apr 9, 2022	National Classic Powerlifting ChampionshipPI · Raw · Masters 1	69 kg66.9	—	—	—	175	181.61	11
Dec 17, 2021	East India Powerlifting ChampionshipPI · Single-ply · Open	69 kg68.5	—	—	—	195	199.62	3

East India Classic Powerlifting Championship
Oct 29, 2023 · PI · Raw
5
SQ
65
BP
50
DL
100
Total
215
National Classic Powerlifting Championship
Apr 9, 2022 · PI · Raw
11
SQ
60
BP
40
DL
75
Total
175
East India Powerlifting Championship
Dec 17, 2021 · PI · Single-ply
3
SQ
60
BP
45
DL
90
Total
195

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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