Lifter profile
Sonam Sonam
1 meet in 2026
Top 26.8 %
of ranked women, by best DOTS
Sonam Sonam competed in one powerlifting meet in 2026, with AsianPF. The best total, 382.5 kg (single-ply, 84+ kg), was set in May 2026 at Asian Sub-Juniors & Juniors Powerlifting Championships. With 350.39 DOTS, Sonam Sonam ranks #1,043 among women in the India rankings and in the top 26.8% of ranked women worldwide.
155kg
May 10, 2026 · AsianPF
82.5kg
May 10, 2026 · AsianPF
145kg
May 10, 2026 · AsianPF
382.5kg
Single-ply · 84+ kg
350.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2026 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 84+ kg84.8 | 155170175 | 7072.582.5 | 130145150 | 382.5 | 350.39 | 2 |
- Asian Sub-Juniors & Juniors Powerlifting Championships2
May 10, 2026 · AsianPF · Single-ply
SQ155
BP82.5
DL145
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Anastasiia OgirenkoRussia · 1 meet together590kg475.10 DOTS
- Olga FilatovaRussia · 1 meet together570kg616.64 DOTS
- Jane ErasmoPhilippines · 1 meet together525kg605.68 DOTS
- Varvara Khlebnikova1 meet together417.5kg544.60 DOTS
- Anna Kabak1 meet together520.5kg534.63 DOTS
- Iuliia Mukhutdinova1 meet together535kg530.84 DOTS
- Dana PukhovaRussia · 1 meet together515kg529.88 DOTS
- Alina KatkovaRussia · 1 meet together457.5kg527.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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