Lifter profile

Sondre H. Søndergaard

NorwayMen-105 kgRawNSF

2 meets from 2019 to 2022

Top 82.9 %

of ranked men, by best DOTS

#3,900 DOTS · Norway

Sondre H. Søndergaard competed in 2 powerlifting meets between 2019 and 2022, with NSF. The best total, 452.5 kg (raw, -105 kg), was set in June 2022 at RM styrkeløft utstyrsfritt, 182.5 kg more than at the first full-power meet in December 2019. With 281.00 DOTS, Sondre H. Søndergaard ranks #3,900 among men in the Norway rankings and in the top 82.9% of ranked men worldwide.

Squat

155kg

Jun 18, 2022 · NSF

Bench press

92.5kg

Jun 18, 2022 · NSF

Deadlift

205kg

Jun 18, 2022 · NSF

Total

452.5kg

Raw · -105 kg

DOTS

281.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %4/4
Bench press100 %6/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile