Lifter profile
Sondre H. Søndergaard
2 meets from 2019 to 2022
Top 82.9 %
of ranked men, by best DOTS
Sondre H. Søndergaard competed in 2 powerlifting meets between 2019 and 2022, with NSF. The best total, 452.5 kg (raw, -105 kg), was set in June 2022 at RM styrkeløft utstyrsfritt, 182.5 kg more than at the first full-power meet in December 2019. With 281.00 DOTS, Sondre H. Søndergaard ranks #3,900 among men in the Norway rankings and in the top 82.9% of ranked men worldwide.
155kg
Jun 18, 2022 · NSF
92.5kg
Jun 18, 2022 · NSF
205kg
Jun 18, 2022 · NSF
452.5kg
Raw · -105 kg
281.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 18, 2022 | RM styrkeløft utstyrsfrittNSF · Raw · Juniors 19-23 | 105 kg98 | 135150155 | 82.587.592.5 | 175190205 | 452.5 | 281.00 | 1 |
| Dec 14, 2019 | Åpent stevneNSF · Raw · Teen 14-18 | 105 kg102.6 | 25·· | 67.572.575 | 160165170 | 270 | 164.39 | 1 |
- RM styrkeløft utstyrsfritt1
Jun 18, 2022 · NSF · Raw
SQ155
BP92.5
DL205
Total452.5
- Åpent stevne1
Dec 14, 2019 · NSF · Raw
SQ25
BP75
DL170
Total270
Competed against
Lifters met at the same meets, same division first.
- Toni Johannessen AmengualNorway · 1 meet together885kg534.38 DOTS
- Bengt Eide-OlsenNorway · 1 meet together630kg374.68 DOTS
- Kristian Hansen BruvikNorway · 1 meet together830.5kg478.08 DOTS
- Yngve HopenNorway · 1 meet together752.5kg549.67 DOTS
- Sebastian BruvikNorway · 1 meet together720kg474.44 DOTS
- Nils Harald EkerhovdNorway · 1 meet together635kg405.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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