Lifter profile

Nils Harald Ekerhovd

NorwayMen-93 kgRawNSFIPFEPF

20 meets from 2017 to 2022

Top 23 %

of ranked men, by best DOTS

#1,091 DOTS · Norway

Nils Harald Ekerhovd competed in 20 powerlifting meets between 2017 and 2022, with NSF, IPF, and EPF. The best total, 635 kg (raw, -93 kg), was set in March 2020 at European Masters Classic Powerlifting Championships, 125 kg more than at the first full-power meet in February 2017. With 405.41 DOTS, Nils Harald Ekerhovd ranks #1,091 among men in the Norway rankings and in the top 23% of ranked men worldwide.

Squat

230kg

Mar 9, 2020 · EPF

Bench press

145kg

Sep 2, 2021 · NSF

Deadlift

265kg

Mar 9, 2020 · EPF

Total

635kg

Raw · -93 kg

DOTS

405.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %48/57

Bench press70 %42/60

Deadlift87 %47/54

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 18, 2022	RM styrkeløft utstyrsfrittNSF · Raw · Masters 50-59	93 kg92	190205215	130135137.5	225250260	602.5	385.35	1
Apr 21, 2022	NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Masters 50-59	93 kg92.26	180190200	125130135	215235250	580	370.45	2
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	93 kg91.62	200210220	135140142.5	225250270	600	384.53	4
Sep 2, 2021	NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Masters 50-59	93 kg92.36	200210220	135140145	225250250	590	376.64	1
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	93 kg92.34	210220230	135140142.5	245257.5265	635	405.41	3
Dec 28, 2019	Åpent stevneNSF · Raw · Masters 50-59	93 kg92.5	205215225	137.5142.5145	245255260	630	401.88	1
Apr 25, 2019	NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 50-59	93 kg92.07	195207.5216.5	135140142.5	240252.5255	611.5	390.97	2
Feb 23, 2019	RM Vest styrkeløft utstyrsfrittNSF · Raw · Masters 50-59	93 kg92.43	195205215.5	130137.5142.5	225240247.5	600.5	383.20	1
Dec 29, 2018	KlubbstevneNSF · Raw · Masters 40-49	93 kg92.1	197.5197.5207.5	135140140	230240245	587.5	375.56	1
Oct 5, 2018	NM Styrkeløft utstyrsfrittNSF · Raw · Open	93 kg92.19	195195205	135140140	215230235	575	367.40	10
Jun 16, 2018	Åpent stevneNSF · Raw · Masters 40-49	93 kg92.4	185195205	132.5137.5140	220240·	562.5	359.01	1
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 40-49	93 kg92.15	185195205	135140145	220235·	580	370.67	3
Feb 3, 2018	Regionmesterskap Vest utstyrsfrittNSF · Raw · Masters 40-49	93 kg92.68	185195202.5	135140142.5	215225235	577.5	368.05	2
Dec 16, 2017	KlubbstevneNSF · Raw · Open	93 kg92.6	180190200	135140140	200215230	565	360.23	1
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	93 kg92.44	190190200	135140140	210220230	560	357.34	22
Sep 2, 2017	RM Benkpress utstyrsfritt Region VestNSF · Raw · Bench only · Masters 40-49	93 kg92.58	—	130137.5142.5	—	137.5	87.68	1
Jun 10, 2017	Åpent StevneNSF · Raw · Masters 40-49	93 kg91.9	180190195	125130135	200210217.5	547.5	350.36	1
Apr 28, 2017	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 40-49	93 kg92.13	180180180	125130135	200210215	525	335.55	3
Mar 10, 2017	Åpent stevneNSF · Raw · Masters 40-49	93 kg92.18	170180185	120127.5127.5	190210·	502.5	321.09	1
Feb 11, 2017	Regionmesterskap utstyrsfritt region VestNSF · Raw · Masters 40-49	93 kg92.4	160170180	120127.5127.5	180200210	510	325.50	1

RM styrkeløft utstyrsfritt
Jun 18, 2022 · NSF · Raw
1
SQ
205
BP
137.5
DL
260
Total
602.5
NM styrkeløft utstyrsfritt ungdom junior veteran
Apr 21, 2022 · NSF · Raw
2
SQ
200
BP
130
DL
250
Total
580
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
4
SQ
210
BP
140
DL
250
Total
600
NM styrkeløft utstyrsfritt ung jun og veteran
Sep 2, 2021 · NSF · Raw
1
SQ
220
BP
145
DL
225
Total
590
European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
3
SQ
230
BP
140
DL
265
Total
635
Åpent stevne
Dec 28, 2019 · NSF · Raw
1
SQ
225
BP
145
DL
260
Total
630
NM styrkeløft utstyrsfritt ungdom junior og veter
Apr 25, 2019 · NSF · Raw
2
SQ
216.5
BP
142.5
DL
252.5
Total
611.5
RM Vest styrkeløft utstyrsfritt
Feb 23, 2019 · NSF · Raw
1
SQ
215.5
BP
137.5
DL
247.5
Total
600.5
Klubbstevne
Dec 29, 2018 · NSF · Raw
1
SQ
207.5
BP
140
DL
240
Total
587.5
NM Styrkeløft utstyrsfritt
Oct 5, 2018 · NSF · Raw
10
SQ
205
BP
135
DL
235
Total
575
Åpent stevne
Jun 16, 2018 · NSF · Raw
1
SQ
205
BP
137.5
DL
220
Total
562.5
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
3
SQ
205
BP
140
DL
235
Total
580
Regionmesterskap Vest utstyrsfritt
Feb 3, 2018 · NSF · Raw
2
SQ
202.5
BP
140
DL
235
Total
577.5
Klubbstevne
Dec 16, 2017 · NSF · Raw
1
SQ
200
BP
135
DL
230
Total
565
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
22
SQ
190
BP
140
DL
230
Total
560
RM Benkpress utstyrsfritt Region Vest
Sep 2, 2017 · NSF · Raw
1
SQ
—
BP
137.5
DL
—
Total
137.5
Åpent Stevne
Jun 10, 2017 · NSF · Raw
1
SQ
195
BP
135
DL
217.5
Total
547.5
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
Apr 28, 2017 · NSF · Raw
3
SQ
180
BP
130
DL
215
Total
525
Åpent stevne
Mar 10, 2017 · NSF · Raw
1
SQ
185
BP
127.5
DL
190
Total
502.5
Regionmesterskap utstyrsfritt region Vest
Feb 11, 2017 · NSF · Raw
1
SQ
180
BP
120
DL
210
Total
510

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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