Lifter profile
Sonia Delande
6 meets from 2023 to 2026
Top 44.4 %
of ranked women, by best DOTS
Sonia Delande competed in 6 powerlifting meets between 2023 and 2026, with FFForce and EPF. The best total, 342.5 kg (raw, 84+ kg), was set in February 2026 at European Masters Classic Powerlifting Championships, 92.5 kg more than at the first full-power meet in December 2023. With 314.11 DOTS, Sonia Delande ranks #1,824 among women in the France rankings and in the top 44.4% of ranked women worldwide.
130kg
Feb 8, 2026 · EPF
60kg
Feb 8, 2026 · EPF
152.5kg
Feb 8, 2026 · EPF
342.5kg
Raw · 84+ kg
314.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Grand Prix de RennesFFForce · Raw · Masters 2 | 84 kg82.2 | 110·· | 5555· | 135·· | 300 | 278.93 | 1 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 84+ kg84.59 | 110120130 | 505560 | 135145152.5 | 342.5 | 314.11 | 7 |
| Jun 6, 2025 | Championnats de France Masters de Force AthlétiqueFFForce · Raw · Masters 2 | 84+ kg84.26 | 102.5112.5120 | 52.557.560 | 125135145 | 322.5 | 296.32 | 1 |
| Mar 29, 2025 | Grand Prix du RBCFFForce · Raw · Masters 2 | 84+ kg85 | 95105112.5 | 505557.5 | 120135140 | 310 | 283.66 | 1 |
| Sep 28, 2024 | Grand Prix des LavoirsFFForce · Raw · Masters 2 | 84 kg78.5 | 8595102.5 | 455057.5 | 115125130 | 282.5 | 268.73 | 1 |
| Dec 9, 2023 | Championnat Régional FA/PL BretagneFFForce · Raw · Masters 1 | 84 kg81.7 | 758087.5 | 4047.550 | 95105115 | 250 | 233.13 | 1 |
- Grand Prix de Rennes1
Mar 28, 2026 · FFForce · Raw
SQ110
BP55
DL135
Total300
- European Masters Classic Powerlifting Championships7
Feb 8, 2026 · EPF · Raw
SQ130
BP60
DL152.5
Total342.5
- Championnats de France Masters de Force Athlétique1
Jun 6, 2025 · FFForce · Raw
SQ120
BP57.5
DL145
Total322.5
- Grand Prix du RBC1
Mar 29, 2025 · FFForce · Raw
SQ112.5
BP57.5
DL140
Total310
- Grand Prix des Lavoirs1
Sep 28, 2024 · FFForce · Raw
SQ102.5
BP50
DL130
Total282.5
- Championnat Régional FA/PL Bretagne1
Dec 9, 2023 · FFForce · Raw
SQ87.5
BP47.5
DL115
Total250
Competed against
Lifters met at the same meets, same division first.
- Ludivine LaubeFrance · 2 meets together370kg310.81 DOTS
- Frida HenellSweden · 1 meet together545kg469.36 DOTS
- Claire RobertsEngland · 1 meet together543.5kg460.11 DOTS
- Susanne SteidleGermany · 1 meet together452.5kg447.80 DOTS
- Clare PattersonIreland · 1 meet together500kg422.49 DOTS
- Zuzana BitterováCzechia · 1 meet together500kg407.13 DOTS
- Joanne ParkinScotland · 1 meet together504kg402.83 DOTS
- Jenny Wik NorlingSweden · 1 meet together472.5kg372.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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