Lifter profile
Sonika Khattar
3 meets from 2019 to 2026
Sonika Khattar competed in 3 powerlifting meets between 2019 and 2026, with PI. Best competition lifts: bench press 75 kg.
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75kg
Nov 23, 2019 · PI
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2 | 84 kg81.8 | — | 505060 | — | 60 | 55.92 | 1 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 2 | 84 kg82.02 | — | 506067.5 | — | 60 | 55.85 | 2 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 2 | 84 kg82.1 | — | 52.557.562.5 | — | 62.5 | 58.14 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2 | 84 kg83.2 | — | 5562.567.5 | — | 67.5 | 62.39 | 2 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 1 | 84 kg79.4 | — | 657075 | — | 75 | 70.94 | 1 |
- National Bench Press Championship1
Jan 7, 2026 · PI · Single-ply
SQ—
BP60
DL—
Total60
- National Bench Press Championship2
Jan 7, 2026 · PI · Raw
SQ—
BP60
DL—
Total60
- National Bench Press Championship1
Oct 14, 2024 · PI · Raw
SQ—
BP62.5
DL—
Total62.5
- National Bench Press Championship2
Oct 14, 2024 · PI · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Indian Bench Press Championships1
Nov 23, 2019 · PI · Single-ply
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- ShovitaIndia · 1 meet together617.5kg568.84 DOTS
- Bhakti AmbreIndia · 1 meet together540kg503.87 DOTS
- Jyoti Singh #1India · 3 meets together490kg533.79 DOTS
- Sudha KumariIndia · 3 meets together477.5kg521.13 DOTS
- RashmiIndia · 2 meets together526kg527.73 DOTS
- PreetiIndia · 2 meets together572.5kg527.09 DOTS
- Sharvari InamdarIndia · 2 meets together427.5kg497.53 DOTS
- Sejal MoikarIndia · 2 meets together470kg460.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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