Lifter profile
Sonja Aaltonen
5 meets from 2025 to 2026
Top 19.4 %
of ranked women, by best DOTS
Sonja Aaltonen competed in 5 powerlifting meets between 2025 and 2026, with SVNL. The best total, 437.5 kg (raw, 84+ kg), was set in June 2026 at LIKE - Klassisen voimanoston masters SM-kilpailut, 42.5 kg more than at the first full-power meet in July 2025. With 369.98 DOTS, Sonja Aaltonen ranks #492 among women in the Finland rankings and in the top 19.4% of ranked women worldwide.
182.5kg
Jun 5, 2026 · SVNL
90kg
Jan 23, 2026 · SVNL
180kg
Jun 5, 2026 · SVNL
437.5kg
Raw · 84+ kg
369.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2026 | LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open | 84+ kg102.39 | — | — | — | 437.5 | 369.98 | 2 |
| Apr 18, 2026 | PV-81 - Kansallinen voimanostokilpailu - PoriSVNL · Raw · Open | 84+ kg103.35 | — | — | — | 400 | 337.09 | 3 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 84+ kg102.4 | — | — | — | 90 | 76.11 | 4 |
| Nov 7, 2025 | Klassisen voimanoston SM-kilpailutSVNL · Raw · Open | 84+ kg103.56 | — | — | — | 400 | 336.84 | 13 |
| Jul 19, 2025 | Kansallinen voimanostokilpailuSVNL · Raw · Open | 84+ kg101.74 | 145150155 | 707575 | 155160165 | 395 | 334.84 | 3 |
- LIKE - Klassisen voimanoston masters SM-kilpailut2
Jun 5, 2026 · SVNL · Raw
SQ182.5
BP75
DL180
Total437.5
- PV-81 - Kansallinen voimanostokilpailu - Pori3
Apr 18, 2026 · SVNL · Raw
SQ170
BP70
DL160
Total400
- RAV - Klassinen penkkipunnerrus - Nousiainen4
Jan 23, 2026 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Klassisen voimanoston SM-kilpailut13
Nov 7, 2025 · SVNL · Raw
SQ157.5
BP77.5
DL165
Total400
- Kansallinen voimanostokilpailu3
Jul 19, 2025 · SVNL · Raw
SQ155
BP75
DL165
Total395
Competed against
Lifters met at the same meets, same division first.
- Tiina KivirantaFinland · 2 meets together370.5kg325.77 DOTS
- Annina LuotonenFinland · 2 meets together585kg452.91 DOTS
- Katariina NokuaFinland · 1 meet together617.5kg521.88 DOTS
- Johanna LaitinenFinland · 1 meet together500kg422.85 DOTS
- Mervi SirkiäFinland · 2 meets together445kg520.55 DOTS
- Johanna Kankus-MikkolaFinland · 2 meets together473kg484.30 DOTS
- Tanja KorhonenFinland · 2 meets together447.5kg462.55 DOTS
- Hannele EerikäinenFinland · 2 meets together412.5kg403.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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