Lifter profile
Sonja Hamm
3 meets from 2016 to 2017
Top 78 %
of ranked women, by best DOTS
Sonja Hamm competed in 3 powerlifting meets between 2016 and 2017, with USAPL. The best total, 245 kg (raw, -69 kg), was set in July 2016 at Women of Steel Summer Showdown. With 251.44 DOTS, Sonja Hamm ranks #102,260 among women in the USA rankings and in the top 78% of ranked women worldwide.
90kg
Jul 16, 2016 · USAPL
47.5kg
Aug 5, 2017 · USAPL
107.5kg
Jul 16, 2016 · USAPL
245kg
Raw · -69 kg
251.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 5, 2017 | Minnesota Summer Push/Pull ClassicUSAPL · Raw · Push-pull · FR-M1a | 72 kg65.2 | — | 42.54547.5 | 8592.5100 | 147.5 | 155.40 | 1 |
| Nov 6, 2016 | Chicago Raw NoviceUSAPL · Raw · FR-O | 72 kg68 | 82.582.582.5 | 4547.547.5 | 92.597.5102.5 | — | — | DQ |
| Jul 16, 2016 | Women of Steel Summer ShowdownUSAPL · Raw · FR-M1a | 72 kg68.2 | 8082.590 | 4042.547.5 | 92.595107.5 | 245 | 251.44 | 1 |
- Minnesota Summer Push/Pull Classic1
Aug 5, 2017 · USAPL · Raw
SQ—
BP47.5
DL100
Total147.5
- Chicago Raw NoviceDQ
Nov 6, 2016 · USAPL · Raw
SQ82.5
BP—
DL102.5
Total—
- Women of Steel Summer Showdown1
Jul 16, 2016 · USAPL · Raw
SQ90
BP47.5
DL107.5
Total245
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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