Lifter profile
Sonja Makkonen
4 meets from 2024 to 2026
Top 15.9 %
of ranked women, by best DOTS
Sonja Makkonen competed in 4 powerlifting meets between 2024 and 2026, with SVNL. The best total, 420 kg (raw, 84+ kg), was set in February 2026 at Klassisen voimanoston nuorten SM, 100 kg more than at the first full-power meet in September 2024. With 381.08 DOTS, Sonja Makkonen ranks #414 among women in the Finland rankings and in the top 15.9% of ranked women worldwide.
160kg
Feb 6, 2026 · SVNL
75kg
Feb 6, 2026 · SVNL
185kg
Feb 6, 2026 · SVNL
420kg
Raw · 84+ kg
381.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2026 | Klassisen voimanoston nuorten SMSVNL · Raw · Under 23 | 84+ kg86.56 | — | — | — | 420 | 381.08 | 3 |
| Oct 12, 2025 | HKaanto - Opiskelijoiden voimanoston SM-kilpailut - TampereSVNL · Raw · Open | 84+ kg84.4 | — | — | — | 400 | 367.23 | 1 |
| May 24, 2025 | IdVo - kansallinen voimanostokilpailuSVNL · Raw · Open | 84 kg83.7 | — | — | — | 377.5 | 347.95 | 1 |
| Sep 14, 2024 | IdVo - jäsentenvälinen voimanostokilpailuSVNL · Raw · Open | 84 kg80.5 | — | — | — | 320 | 300.59 | 1 |
- Klassisen voimanoston nuorten SM3
Feb 6, 2026 · SVNL · Raw
SQ160
BP75
DL185
Total420
- HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere1
Oct 12, 2025 · SVNL · Raw
SQ150
BP67.5
DL182.5
Total400
- IdVo - kansallinen voimanostokilpailu1
May 24, 2025 · SVNL · Raw
SQ147.5
BP60
DL170
Total377.5
- IdVo - jäsentenvälinen voimanostokilpailu1
Sep 14, 2024 · SVNL · Raw
SQ110
BP60
DL150
Total320
Competed against
Lifters met at the same meets, same division first.
- Jenna LaitinenFinland · 2 meets together530kg494.83 DOTS
- Essi NärväFinland · 2 meets together465.5kg480.79 DOTS
- Sohvi MikkonenFinland · 2 meets together442.5kg462.69 DOTS
- Juuli KostianFinland · 1 meet together531kg518.02 DOTS
- Oona KujalaFinland · 1 meet together497.5kg509.30 DOTS
- Janette YlisoiniFinland · 1 meet together501.5kg488.93 DOTS
- Nina HeikkinenFinland · 1 meet together500.5kg463.21 DOTS
- Jenni KahriFinland · 1 meet together425kg460.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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