Lifter profile

Sonja Miller

AustraliaWomen-63 kgWrapsGPC-AUS

1 meet in 2016

Top 46.4 %

of ranked women, by best DOTS

#4,330 DOTS · Australia

Sonja Miller competed in one powerlifting meet in 2016, with GPC-AUS. The best total, 280 kg (wraps, -63 kg), was set in October 2016 at Sydney Cup. With 310.39 DOTS, Sonja Miller ranks #4,330 among women in the Australia rankings and in the top 46.4% of ranked women worldwide.

Squat

112.5kg

Oct 23, 2016 · GPC-AUS

Bench press

45kg

Oct 23, 2016 · GPC-AUS

Deadlift

122.5kg

Oct 23, 2016 · GPC-AUS

Total

280kg

Wraps · -63 kg

DOTS

310.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

  • Sydney Cup

    Oct 23, 2016 · GPC-AUS · Wraps

    3
    SQ

    112.5

    BP

    45

    DL

    122.5

    Total

    280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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