Lifter profile

Sonu Sharma#2

IndiaMen-59 kgSingle-plyPI

5 meets from 2019 to 2026

Sonu Sharma competed in 5 powerlifting meets between 2019 and 2026, with PI. Best competition lifts: bench press 135 kg.

Squat

—

Bench press

135kg

Jan 7, 2026 · PI

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press52 %11/21

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 7, 2026	National Bench Press ChampionshipPI · Single-ply · Bench only · Juniors	59 kg55.85	—	130135142.5	—	135	121.12	4
Oct 14, 2024	National Bench Press ChampionshipPI · Raw · Bench only · Juniors	53 kg52.58	—	110110112.5	—	112.5	106.63	1
Oct 14, 2024	National Bench Press ChampionshipPI · Single-ply · Bench only · Juniors	53 kg52.7	—	120125130	—	125	118.23	1
Jan 19, 2023	National Classic Bench Press ChampionshipPI · Raw · Bench only · Juniors	59 kg56.8	—	112.5117.5117.5	—	112.5	99.45	3
Jan 17, 2023	National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Juniors	59 kg57.2	—	125132.5132.5	—	125	109.83	3
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Raw · Bench only · Sub-Juniors	59 kg56.8	—	95100102.5	—	102.5	90.61	1
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Sub-Juniors	59 kg57	—	105105117.5	—	105	92.54	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.