Lifter profile
Sophia Bales
12 meets from 2017 to 2022
Top 22.1 %
of ranked women, by best DOTS
Sophia Bales competed in 12 powerlifting meets between 2017 and 2022, with USAPL, NASA, and WPA. The best total, 462.5 kg (raw, 84+ kg), was set in March 2022 at Collegiate Nationals, 177.5 kg more than at the first full-power meet in March 2017. With 362.36 DOTS, Sophia Bales ranks #24,508 among women in the USA rankings and in the top 22.1% of ranked women worldwide.
190kg
Mar 26, 2022 · USAPL
80kg
Mar 26, 2022 · USAPL
192.5kg
Mar 26, 2022 · USAPL
462.5kg
Raw · 84+ kg
362.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2022 | Collegiate NationalsUSAPL · Raw · FR-C | 100+ kg132.3 | 167.5177.5190 | 72.58085 | 185192.5200 | 462.5 | 362.36 | 4 |
| Jan 15, 2022 | Missouri Valley College Last Chance QualifierUSAPL · Raw · FR-Jr | 100+ kg130 | 145167.5187.5 | 7077.582.5 | 175185200 | 430 | 338.14 | 1 |
| Oct 2, 2021 | Missouri State Championship and OpenUSAPL · Raw · FR-Jr | 84+ kg126.6 | 147.5165182.5 | 657077.5 | 157.5177.5197.5 | 437.5 | 346.15 | 2 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · FR-C | 84+ kg122.1 | 162.5170172.5 | 67.572.575 | 180190190 | 427.5 | 341.38 | 11 |
| Nov 21, 2020 | Missouri Valley College InvitationalUSAPL · Raw · FR-C | 84+ kg115.1 | 145155165 | 606570 | 170180192.5 | 427.5 | 347.27 | 1 |
| Sep 19, 2020 | World ChampionshipsWPA · Raw · Juniors 20-23 | 100+ kg112.49 | 124.74136.08147.42 | 61.2368.0472.57 | 174.63181.44188.24 | 396.89 | 324.75 | 1 |
| Dec 7, 2019 | Beast of the Metro EastUSAPL · Raw · FR-T3 | 84+ kg103.85 | 132.5150155 | 606067.5 | 157.5172.5182.5 | 405 | 340.69 | 1 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · FR-C | 84+ kg91.45 | 125142.5142.5 | 57.562.565 | 162.5170170 | 375 | 331.99 | 16 |
| Jan 26, 2019 | Des Moines ClassicUSAPL · Raw · FR-T3 | 84+ kg88.75 | 120127.5135 | 52.557.560 | 147.5155165 | 360 | 322.95 | 1 |
| Nov 11, 2018 | Missouri Collegiate ChampionshipsUSAPL · Raw · FR-T3 | 84+ kg89.1 | 97.5105110 | 47.552.557.5 | 130137.5150 | 317.5 | 284.32 | 1 |
| Mar 24, 2018 | Highschool NationalsNASA · Raw · Bench only · whs | 82.5 kg80.56 | — | — | — | 50 | 46.95 | 4 |
| Mar 24, 2018 | Highschool NationalsNASA · Wraps · whs | 82.5 kg80.56 | — | — | — | 310 | 291.09 | 2 |
| Mar 26, 2017 | Highschool NationalsNASA · Wraps · whs | 82.5 kg80.24 | — | — | — | 285 | 268.14 | 2 |
| Mar 26, 2017 | Highschool NationalsNASA · Raw · Bench only · whs | 82.5 kg80.24 | — | — | — | 52.5 | 49.39 | 2 |
- Collegiate Nationals4
Mar 26, 2022 · USAPL · Raw
SQ190
BP80
DL192.5
Total462.5
- Missouri Valley College Last Chance Qualifier1
Jan 15, 2022 · USAPL · Raw
SQ167.5
BP77.5
DL185
Total430
- Missouri State Championship and Open2
Oct 2, 2021 · USAPL · Raw
SQ182.5
BP77.5
DL177.5
Total437.5
- Collegiate and Junior Nationals11
Apr 8, 2021 · USAPL · Raw
SQ172.5
BP75
DL180
Total427.5
- Missouri Valley College Invitational1
Nov 21, 2020 · USAPL · Raw
SQ165
BP70
DL192.5
Total427.5
- World Championships1
Sep 19, 2020 · WPA · Raw
SQ147.42
BP68.04
DL181.44
Total396.89
- Beast of the Metro East1
Dec 7, 2019 · USAPL · Raw
SQ155
BP67.5
DL182.5
Total405
- Collegiate Nationals16
Apr 12, 2019 · USAPL · Raw
SQ142.5
BP62.5
DL170
Total375
- Des Moines Classic1
Jan 26, 2019 · USAPL · Raw
SQ135
BP60
DL165
Total360
- Missouri Collegiate Championships1
Nov 11, 2018 · USAPL · Raw
SQ110
BP57.5
DL150
Total317.5
- Highschool Nationals4
Mar 24, 2018 · NASA · Raw
SQ—
BP50
DL—
Total50
- Highschool Nationals2
Mar 24, 2018 · NASA · Wraps
SQ102.5
BP50
DL157.5
Total310
- Highschool Nationals2
Mar 26, 2017 · NASA · Wraps
SQ82.5
BP52.5
DL150
Total285
- Highschool Nationals2
Mar 26, 2017 · NASA · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Brenda SanchezUSA · 3 meets together577.5kg463.92 DOTS
- Alexis Jones #1USA · 2 meets together780.5kg607.02 DOTS
- Makenna HendersonUSA · 2 meets together632.5kg542.74 DOTS
- Shelby MilesUSA · 1 meet together542.5kg481.77 DOTS
- Amanda Martin #1USA · 1 meet together638kg492.83 DOTS
- Heidi LewisUSA · 1 meet together570.5kg477.66 DOTS
- Christi ErnstUSA · 1 meet together532.5kg450.30 DOTS
- Bella VargasUSA · 3 meets together505kg579.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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