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Lifter profile

Sophia Diaz

USAWomen-69 kgRawUSAPL

2 meets from 2025 to 2026

Top 24.4 %

of ranked women, by best DOTS

#27,322 DOTS · USA

Sophia Diaz competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 347.5 kg (raw, -69 kg), was set in March 2026 at High School Nationals, 30 kg more than at the first full-power meet in March 2025. With 356.46 DOTS, Sophia Diaz ranks #27,322 among women in the USA rankings and in the top 24.4% of ranked women worldwide.

Squat

125kg

Mar 26, 2026 · USAPL

Bench press

67.5kg

Mar 26, 2026 · USAPL

Deadlift

155kg

Mar 26, 2026 · USAPL

Total

347.5kg

Raw · -69 kg

DOTS

356.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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