Lifter profile
Sophia Garofalo
4 meets from 2025 to 2026
Top 9.3 %
of ranked women, by best DOTS
Sophia Garofalo competed in 4 powerlifting meets between 2025 and 2026, with CPU. The best total, 370 kg (raw, -63 kg), was set in August 2026 at CANPL Centrals, 27.5 kg more than at the first full-power meet in July 2025. With 409.59 DOTS, Sophia Garofalo ranks #789 among women in the Canada rankings and in the top 9.3% of ranked women worldwide.
130kg
Aug 13, 2026 · CPU
85kg
Aug 13, 2026 · CPU
155kg
Aug 13, 2026 · CPU
370kg
Raw · -63 kg
409.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Juniors | 63 kg61.25 | 117.5125130 | 77.582.585 | 140152.5155 | 370 | 404.90 | 2 |
| Apr 11, 2026 | Uninterrupted Classic 4CPU · Raw · Juniors | 57 kg57 | 112.5120125 | 72.577.580 | 135145152.5 | 357.5 | 409.59 | 2 |
| Nov 2, 2025 | Championnat Provincial Sub-Junior et JuniorCPU · Raw · Juniors | 57 kg56.35 | 110117.5120 | 72.572.575 | 132.5142.5145 | 337.5 | 389.60 | 4 |
| Jul 5, 2025 | Uninterrupted Summer ClassicCPU · Raw · Juniors | 57 kg56.8 | 107.5115117.5 | 72.577.580 | 127.5137.5145 | 342.5 | 393.31 | 1 |
- CANPL Centrals2
Aug 13, 2026 · CPU · Raw
SQ130
BP85
DL155
Total370
- Uninterrupted Classic 42
Apr 11, 2026 · CPU · Raw
SQ125
BP80
DL152.5
Total357.5
- Championnat Provincial Sub-Junior et Junior4
Nov 2, 2025 · CPU · Raw
SQ120
BP72.5
DL145
Total337.5
- Uninterrupted Summer Classic1
Jul 5, 2025 · CPU · Raw
SQ117.5
BP80
DL145
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Cassidy MichaudCanada · 1 meet together447.5kg484.40 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Stacey LiCanada · 1 meet together396kg486.61 DOTS
- Emma Zilberman-VegasCanada · 1 meet together427.5kg481.04 DOTS
- Meg DesmondCanada · 1 meet together447.5kg457.16 DOTS
- Emmanuelle Tassy-BunyanCanada · 1 meet together497.5kg462.97 DOTS
- Anne-Jolie RoyCanada · 1 meet together507.5kg472.00 DOTS
- Anik BrodeurCanada · 1 meet together490kg475.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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