Lifter profile
Sophia Gonet
8 meets from 2018 to 2025
Top 5.4 %
of ranked women, by best DOTS
Sophia Gonet competed in 8 powerlifting meets between 2018 and 2025, with USPA and USAPL. The best total, 392.5 kg (raw, -63 kg), was set in August 2025 at Wolf Fitness Summer Showdown, 57.5 kg more than at the first full-power meet in August 2018. With 436.49 DOTS, Sophia Gonet ranks #5,048 among women in the USA rankings and in the top 5.4% of ranked women worldwide.
130kg
Aug 10, 2025 · USAPL
75kg
Aug 10, 2025 · USAPL
187.5kg
Aug 10, 2025 · USAPL
392.5kg
Raw · -63 kg
436.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 10, 2025 | Wolf Fitness Summer ShowdownUSAPL · Raw · FR-O | 60 kg59.7 | 117.5125130 | 67.572.575 | 167.5180187.5 | 392.5 | 436.49 | 1 |
| Jul 8, 2022 | New Jersey State ChampionshipUSAPL · Raw · FR-O | 60 kg59.4 | 115115122.5 | 657072.5 | 160172.5182.5 | 377.5 | 421.15 | 1 |
| Aug 14, 2021 | Drug Tested NH Greater Boston ChampionshipUSPA · Raw · Open | 60 kg59.6 | 110115120 | 67.572.5· | 155167.5175.5 | 363 | 404.11 | 1 |
| May 8, 2021 | Vermont State ChampionshipsUSPA · Raw · Open | 60 kg59.7 | 107.5115122.5 | 67.572.575 | 155170182.5 | 357.5 | 397.56 | 1 |
| Feb 15, 2020 | Northeast Winter BashUSPA · Raw · Open | 60 kg59.8 | 112.5120127.5 | 6572.575 | 155170182.5 | 357.5 | 397.14 | 1 |
| Jul 27, 2019 | Lightning Strikes 2USPA · Raw · Open | 60 kg59 | — | — | — | 352.5 | 394.95 | 1 |
| Apr 6, 2019 | Connecticut State ChampionshipUSPA · Raw · Open | 60 kg58.4 | — | — | — | 340 | 383.45 | 1 |
| Aug 11, 2018 | Lightning StrikesUSPA · Raw · Open | 67.5 kg64.2 | — | — | — | 335 | 356.21 | 2 |
- Wolf Fitness Summer Showdown1
Aug 10, 2025 · USAPL · Raw
SQ130
BP75
DL187.5
Total392.5
- New Jersey State Championship1
Jul 8, 2022 · USAPL · Raw
SQ122.5
BP72.5
DL182.5
Total377.5
- Drug Tested NH Greater Boston Championship1
Aug 14, 2021 · USPA · Raw
SQ120
BP67.5
DL175.5
Total363
- Vermont State Championships1
May 8, 2021 · USPA · Raw
SQ115
BP72.5
DL170
Total357.5
- Northeast Winter Bash1
Feb 15, 2020 · USPA · Raw
SQ112.5
BP75
DL170
Total357.5
- Lightning Strikes 21
Jul 27, 2019 · USPA · Raw
SQ115
BP70
DL167.5
Total352.5
- Connecticut State Championship1
Apr 6, 2019 · USPA · Raw
SQ112.5
BP70
DL157.5
Total340
- Lightning Strikes2
Aug 11, 2018 · USPA · Raw
SQ110
BP70
DL155
Total335
Competed against
Lifters met at the same meets, same division first.
- Alonna GliksmanUSA · 1 meet together425kg481.18 DOTS
- Rachel OrbachUSA · 1 meet together422.5kg492.65 DOTS
- Morgan RebernikUSA · 1 meet together457.5kg485.34 DOTS
- Maya VanderlindenUSA · 1 meet together435kg453.40 DOTS
- Shannon SadhwaniUSA · 1 meet together412.5kg481.57 DOTS
- Jesica SwisherUSA · 1 meet together530kg531.38 DOTS
- Kathy LeUSA · 1 meet together442.5kg514.74 DOTS
- Holly SingerUSA · 1 meet together508.48kg502.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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