Lifter profile
Sophia Langford
17 meets from 2016 to 2019
Top 10.2 %
of ranked women, by best DOTS
Sophia Langford competed in 17 powerlifting meets between 2016 and 2019, with THSWPA. The best total, 337.93 kg (single-ply, -57 kg), was set in March 2019 at 1A-2A State Meet, 163.3 kg more than at the first full-power meet in January 2016. With 404.74 DOTS, Sophia Langford ranks #10,340 among women in the USA rankings and in the top 10.2% of ranked women worldwide.
136.08kg
Mar 2, 2019 · THSWPA
65.77kg
Mar 15, 2019 · THSWPA
138.35kg
Mar 15, 2019 · THSWPA
337.93kg
Single-ply · -57 kg
404.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2019 | 1A-2A State MeetTHSWPA · Single-ply · Girls | 56 kg53.34 | — | — | — | 337.93 | 404.74 | 5 |
| Mar 2, 2019 | Region 6 Division 3 Regional MeetTHSWPA · Single-ply · Girls | 56 kg54.57 | — | — | — | 335.66 | 395.85 | 2 |
| Feb 14, 2019 | Howe Invite 2 GirlsTHSWPA · Single-ply · Girls | 56 kg52.98 | — | — | — | 322.05 | 387.52 | 1 |
| Feb 9, 2019 | Iron Warrior ClassicTHSWPA · Single-ply · Girls | 56 kg53.61 | — | — | — | 306.17 | 365.44 | 2 |
| Jan 17, 2019 | S&S Lady RamsTHSWPA · Single-ply · Girls | 56 kg52.25 | — | — | — | 256.28 | 311.34 | 10 |
| Mar 17, 2018 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg53.66 | — | — | — | 310.71 | 370.62 | 4 |
| Feb 24, 2018 | Girls Region 6 Division 3THSWPA · Single-ply · Girls | 56 kg52.93 | — | — | — | 319.78 | 385.03 | 2 |
| Feb 15, 2018 | Howe InvitationalTHSWPA · Single-ply · Girls | 56 kg52.62 | — | — | — | 312.98 | 378.37 | 2 |
| Jan 27, 2018 | Iron Warrior ClassicTHSWPA · Single-ply · Girls | 56 kg53.39 | — | — | — | 301.64 | 361.05 | 1 |
| Jan 18, 2018 | S&S Lady Rams MeetTHSWPA · Single-ply · Girls | 56 kg52.71 | — | — | — | 272.16 | 328.64 | 5 |
| Mar 18, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg53.71 | — | — | — | 290.3 | 346.06 | 9 |
| Feb 25, 2017 | Region 6 Division 3THSWPA · Single-ply · Girls | 56 kg53.34 | — | — | — | 276.69 | 331.39 | 5 |
| Feb 16, 2017 | Howe Girls InvitationalTHSWPA · Single-ply · Girls | 56 kg52.8 | — | — | — | 265.35 | 320.04 | 4 |
| Feb 11, 2017 | WHITESBORO GIRLS POWERLIFTING MEETTHSWPA · Single-ply · Girls | 56 kg53.8 | — | — | — | 256.28 | 305.16 | 7 |
| Jan 19, 2017 | S&S High Schools Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg52.89 | — | — | — | 231.33 | 278.68 | 9 |
| Feb 20, 2016 | Howe InvitationalTHSWPA · Single-ply · Girls | 56 kg52.98 | — | — | — | 240.4 | 289.27 | 4 |
| Jan 28, 2016 | Whitesboro Invitational Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg52.53 | — | — | — | 174.63 | 211.37 | 14 |
- 1A-2A State Meet5
Mar 15, 2019 · THSWPA · Single-ply
SQ133.81
BP65.77
DL138.35
Total337.93
- Region 6 Division 3 Regional Meet2
Mar 2, 2019 · THSWPA · Single-ply
SQ136.08
BP61.23
DL138.35
Total335.66
- Howe Invite 2 Girls1
Feb 14, 2019 · THSWPA · Single-ply
SQ133.81
BP54.43
DL133.81
Total322.05
- Iron Warrior Classic2
Feb 9, 2019 · THSWPA · Single-ply
SQ124.74
BP56.7
DL124.74
Total306.17
- S&S Lady Rams10
Jan 17, 2019 · THSWPA · Single-ply
SQ104.33
BP47.63
DL104.33
Total256.28
- Girls State Meet4
Mar 17, 2018 · THSWPA · Single-ply
SQ120.2
BP61.23
DL129.27
Total310.71
- Girls Region 6 Division 32
Feb 24, 2018 · THSWPA · Single-ply
SQ127.01
BP61.23
DL131.54
Total319.78
- Howe Invitational2
Feb 15, 2018 · THSWPA · Single-ply
SQ122.47
BP61.23
DL129.27
Total312.98
- Iron Warrior Classic1
Jan 27, 2018 · THSWPA · Single-ply
SQ122.47
BP56.7
DL122.47
Total301.64
- S&S Lady Rams Meet5
Jan 18, 2018 · THSWPA · Single-ply
SQ102.06
BP52.16
DL117.93
Total272.16
- Girls State Meet9
Mar 18, 2017 · THSWPA · Single-ply
SQ117.93
BP49.9
DL122.47
Total290.3
- Region 6 Division 35
Feb 25, 2017 · THSWPA · Single-ply
SQ108.86
BP49.9
DL117.93
Total276.69
- Howe Girls Invitational4
Feb 16, 2017 · THSWPA · Single-ply
SQ102.06
BP47.63
DL115.67
Total265.35
- WHITESBORO GIRLS POWERLIFTING MEET7
Feb 11, 2017 · THSWPA · Single-ply
SQ97.52
BP47.63
DL111.13
Total256.28
- S&S High Schools Powerlifting Meet9
Jan 19, 2017 · THSWPA · Single-ply
SQ90.72
BP36.29
DL104.33
Total231.33
- Howe Invitational4
Feb 20, 2016 · THSWPA · Single-ply
SQ92.99
BP38.56
DL108.86
Total240.4
- Whitesboro Invitational Girls Powerlifting Meet14
Jan 28, 2016 · THSWPA · Single-ply
SQ61.23
BP31.75
DL81.65
Total174.63
Competed against
Lifters met at the same meets, same division first.
- Marissa OlveraUSA · 3 meets together442.5kg455.68 DOTS
- Vicky Aragon-MarcialUSA · 3 meets together410.5kg515.09 DOTS
- Trew GastonUSA · 3 meets together401.43kg477.75 DOTS
- Samantha WannUSA · 3 meets together390.09kg467.45 DOTS
- Lexi MoungerUSA · 2 meets together387.82kg464.20 DOTS
- Alicia DennisUSA · 2 meets together390.09kg458.01 DOTS
- Myra CastroUSA · 1 meet together385.55kg488.59 DOTS
- Aly UrrabazoUSA · 1 meet together419.57kg490.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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