Lifter profile
Sophia Pouncey
3 meets from 2019 to 2021
Top 74.4 %
of ranked women, by best DOTS
Sophia Pouncey competed in 3 powerlifting meets between 2019 and 2021, with USAPL and RPS. The best total, 285.76 kg (wraps, 84+ kg), was set in June 2021 at That Meet in CT, 50.76 kg more than at the first full-power meet in November 2019. With 258.80 DOTS, Sophia Pouncey ranks #96,877 among women in the USA rankings and in the top 74.4% of ranked women worldwide.
99.79kg
Jun 27, 2021 · RPS
58.97kg
Jun 27, 2021 · RPS
127.01kg
Jun 27, 2021 · RPS
285.76kg
Wraps · 84+ kg
258.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2021 | That Meet in CTRPS · Wraps · Amateur Teen 18-19 | 90 kg86.91 | — | — | — | 285.76 | 258.80 | 1 |
| Dec 13, 2020 | Snowflake ShowdownUSAPL · Raw · FR-T2 | 84+ kg86.9 | 105110110 | 556065 | 110120125 | — | — | DQ |
| Nov 9, 2019 | Veteran's Day Meet & Bench Press ChampionshipsUSAPL · Raw · FR-T2 | 84 kg82.6 | 52.562.572.5 | 455055 | 102.5112.5122.5 | 235 | 217.98 | 1 |
- That Meet in CT1
Jun 27, 2021 · RPS · Wraps
SQ99.79
BP58.97
DL127.01
Total285.76
- Snowflake ShowdownDQ
Dec 13, 2020 · USAPL · Raw
SQ—
BP60
DL125
Total—
- Veteran's Day Meet & Bench Press Championships1
Nov 9, 2019 · USAPL · Raw
SQ72.5
BP50
DL112.5
Total235
Competed against
Lifters met at the same meets, same division first.
- Brittney BingUSA · 1 meet together537.51kg463.68 DOTS
- Katrina BielomyzaUSA · 1 meet together782.45kg671.14 DOTS
- Demetria ThatenUSA · 1 meet together397.5kg520.62 DOTS
- Jessica TesoroUSA · 1 meet together462.5kg517.81 DOTS
- Sophia VeirasUSA · 1 meet together555kg586.93 DOTS
- Christina LinegarUSA · 1 meet together485kg480.15 DOTS
- Caitlin DunnUSA · 1 meet together512.5kg475.96 DOTS
- Clare MichalakUSA · 1 meet together467.5kg457.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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