Lifter profile
Sophia Terranova
3 meets from 2015 to 2016
Top 12.1 %
of ranked women, by best DOTS
Sophia Terranova competed in 3 powerlifting meets between 2015 and 2016, with USAPL. The best total, 403.7 kg (single-ply, -76 kg), was set in March 2016 at WHSPA State Meet, 93 kg more than at the first full-power meet in February 2016. With 396.18 DOTS, Sophia Terranova ranks #12,466 among women in the USA rankings and in the top 12.1% of ranked women worldwide.
167.8kg
Mar 11, 2016 · USAPL
74.8kg
Mar 11, 2016 · USAPL
161kg
Mar 11, 2016 · USAPL
403.7kg
Single-ply · -76 kg
396.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2016 | WHSPA State MeetUSAPL · Single-ply · F-T | 75 kg73.94 | 156.5167.8181.4 | 61.26874.8 | 142.9154.2161 | 403.7 | 396.18 | 4 |
| Feb 27, 2016 | South Milwaukee National QualifierUSAPL · Raw · FR-T3 | 75 kg73.2 | 102.1115.7124.7 | 52.265.870.3 | 93115.7136.1 | 310.7 | 306.57 | 1 |
| Mar 14, 2015 | WHSPA State MeetUSAPL · Single-ply · Bench only · F-T2 | 84 kg73.6 | — | — | — | 70.3 | 69.16 | 22 |
- WHSPA State Meet4
Mar 11, 2016 · USAPL · Single-ply
SQ167.8
BP74.8
DL161
Total403.7
- South Milwaukee National Qualifier1
Feb 27, 2016 · USAPL · Raw
SQ124.7
BP70.3
DL115.7
Total310.7
- WHSPA State Meet22
Mar 14, 2015 · USAPL · Single-ply
SQ—
BP70.3
DL—
Total70.3
Competed against
Lifters met at the same meets, same division first.
- Amber KierstynUSA · 2 meets together460kg460.82 DOTS
- Camryn OchsUSA · 1 meet together487.5kg478.62 DOTS
- Taylor LaChapelleUSA · 2 meets together645kg696.41 DOTS
- Lauren LentUSA · 2 meets together500kg576.84 DOTS
- Brittany RabeUSA · 2 meets together505kg524.52 DOTS
- Jordan WhippleUSA · 2 meets together437.5kg506.46 DOTS
- Tristyn HutchinsUSA · 2 meets together440kg505.85 DOTS
- Mikaela LeibfriedUSA · 2 meets together405kg493.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile