Lifter profile

Sophie Darling

AustraliaWomen84+ kgRawAusPLGPC-AUS

11 meets from 2021 to 2026

Top 21.2 %

of ranked women, by best DOTS

#2,014 DOTS · Australia

Sophie Darling competed in 11 powerlifting meets between 2021 and 2026, with AusPL and GPC-AUS. The best total, 447.5 kg (wraps, 84+ kg), was set in August 2023 at Nationals, 132.5 kg more than at the first full-power meet in August 2021. With 364.65 DOTS, Sophie Darling ranks #2,014 among women in the Australia rankings and in the top 21.2% of ranked women worldwide.

Squat

192.5kg

Aug 25, 2023 · GPC-AUS

Bench press

97.5kg

Mar 17, 2024 · AusPL

Deadlift

172.5kg

Mar 17, 2024 · AusPL

Total

447.5kg

Wraps · 84+ kg

DOTS

364.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %30/32

Bench press94 %31/33

Deadlift88 %28/32

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2026	Drug-Tested Raw NationalsAusPL · Raw · Open	90 kg89.75	135147.5155	7582.585	140155165	405	361.51	14
Feb 22, 2026	ACT State ChampionshipAusPL · Raw · Open	90 kg87.5	135150157.5	72.58082.5	135150162.5	392.5	354.37	1
Jun 20, 2024	Drug Tested National ChampionshipsAusPL · Raw · Open	110+ kg110.1	160170177.5	87.592.595	160170·	442.5	364.65	1
Mar 17, 2024	ACT State Championships Drug TestedAusPL · Raw · Open	110+ kg115.1	155165172.5	909597.5	150165172.5	442.5	359.45	1
Aug 25, 2023	NationalsGPC-AUS · Wraps · F-OR	110+ kg123.7	165180192.5	77.58590	155165175	447.5	356.12	4
Jun 16, 2023	Tested NationalsAusPL · Raw · Open	110+ kg119.3	150162.5170	7582.587.5	150162.5167.5	417.5	335.55	1
May 21, 2023	ACT StatesGPC-AUS · Wraps · F-OR	110+ kg120.7	150165·	7582.587.5	145157.5165	417.5	334.44	1
Mar 19, 2023	ACT State ChampionshipsAusPL · Raw · F-OR	110+ kg119.1	145157.5162.5	72.577.585	150157.5162.5	405	325.66	1
Oct 23, 2022	GPC CBR CupGPC-AUS · Wraps · F-OR	110+ kg119	142.5155160	707577.5	145152.5160	390	313.67	1
May 8, 2022	ACT StatesGPC-AUS · Wraps · F-OR	110+ kg111.6	125135150	657072.5	125140145	367.5	301.48	1
Aug 1, 2021	Winter ClassicGPC-AUS · Wraps · F-OR	110 kg97.7	115120125	606572.5	117.5120125	315	271.28	1

Drug-Tested Raw Nationals
Sep 25, 2026 · AusPL · Raw
14
SQ
155
BP
85
DL
165
Total
405
ACT State Championship
Feb 22, 2026 · AusPL · Raw
1
SQ
150
BP
80
DL
162.5
Total
392.5
Drug Tested National Championships
Jun 20, 2024 · AusPL · Raw
1
SQ
177.5
BP
95
DL
170
Total
442.5
ACT State Championships Drug Tested
Mar 17, 2024 · AusPL · Raw
1
SQ
172.5
BP
97.5
DL
172.5
Total
442.5
Nationals
Aug 25, 2023 · GPC-AUS · Wraps
4
SQ
192.5
BP
90
DL
165
Total
447.5
Tested Nationals
Jun 16, 2023 · AusPL · Raw
1
SQ
162.5
BP
87.5
DL
167.5
Total
417.5
ACT States
May 21, 2023 · GPC-AUS · Wraps
1
SQ
165
BP
87.5
DL
165
Total
417.5
ACT State Championships
Mar 19, 2023 · AusPL · Raw
1
SQ
162.5
BP
85
DL
157.5
Total
405
GPC CBR Cup
Oct 23, 2022 · GPC-AUS · Wraps
1
SQ
160
BP
77.5
DL
152.5
Total
390
ACT States
May 8, 2022 · GPC-AUS · Wraps
1
SQ
150
BP
72.5
DL
145
Total
367.5
Winter Classic
Aug 1, 2021 · GPC-AUS · Wraps
1
SQ
125
BP
65
DL
125
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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