Lifter profile

Sophie Kuncio

AustraliaWomen-63 kgRawAPUPA

9 meets from 2016 to 2022

Top 9.4 %

of ranked women, by best DOTS

#808 DOTS · Australia

Sophie Kuncio competed in 9 powerlifting meets between 2016 and 2022, with PA and APU. The best total, 373 kg (raw, -69 kg), was set in November 2019 at Paragon Open V, 63 kg more than at the first full-power meet in November 2016. With 408.88 DOTS, Sophie Kuncio ranks #808 among women in the Australia rankings and in the top 9.4% of ranked women worldwide.

Squat

137.5kg

Nov 20, 2022 · APU

Bench press

67kg

Mar 3, 2019 · PA

Deadlift

173kg

Nov 3, 2019 · PA

Total

373kg

Raw · -69 kg

DOTS

408.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %22/27

Bench press78 %21/27

Deadlift96 %26/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 20, 2022	HPC Santa SlammerAPU · Raw · Open	63 kg60.3	127.5132.5137.5	57.562.565	152.5162.5170	370	408.88	1
Jul 2, 2022	HPC Snowman SlamAPU · Raw · Open	63 kg60.25	117.5125130	5557.560	152.5160165	347.5	384.21	1
Nov 3, 2019	Paragon Open VPA · Raw · Open	64 kg63.1	122130135	596365	160168173	373	400.78	1
Jun 28, 2019	Australian Powerlifting ChampionshipsPA · Raw · Open	64 kg62.95	124124130	616568	154163170	365	392.75	4
Mar 3, 2019	Raw Strength OpenPA · Raw · Open	64 kg63	122129134	606467	151160166	367	394.71	1
Nov 3, 2018	Raw Strength ChampionshipsPA · Raw · Open	64 kg62.85	115122.5127.5	606567.5	152.5162.5170	355	382.36	1
May 26, 2018	Move Strong OpenPA · Raw · Open	63 kg60.4	112.5117.5117.5	556062.5	142.5152.5160	337.5	372.57	1
Dec 10, 2017	Raw Strength ChampionshipsPA · Raw · Open	63 kg59.65	117.5125125	556062.5	137.5147.5157.5	335	372.74	1
Nov 26, 2016	Raw Strength OpenPA · Raw · Open	63 kg60.2	102.5110115	5052.555	122.5132.5140	310	342.93	1

HPC Santa Slammer
Nov 20, 2022 · APU · Raw
1
SQ
137.5
BP
62.5
DL
170
Total
370
HPC Snowman Slam
Jul 2, 2022 · APU · Raw
1
SQ
125
BP
57.5
DL
165
Total
347.5
Paragon Open V
Nov 3, 2019 · PA · Raw
1
SQ
135
BP
65
DL
173
Total
373
Australian Powerlifting Championships
Jun 28, 2019 · PA · Raw
4
SQ
130
BP
65
DL
170
Total
365
Raw Strength Open
Mar 3, 2019 · PA · Raw
1
SQ
134
BP
67
DL
166
Total
367
Raw Strength Championships
Nov 3, 2018 · PA · Raw
1
SQ
127.5
BP
65
DL
162.5
Total
355
Move Strong Open
May 26, 2018 · PA · Raw
1
SQ
117.5
BP
60
DL
160
Total
337.5
Raw Strength Championships
Dec 10, 2017 · PA · Raw
1
SQ
117.5
BP
60
DL
157.5
Total
335
Raw Strength Open
Nov 26, 2016 · PA · Raw
1
SQ
115
BP
55
DL
140
Total
310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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