Lifter profile

Sophie Lavoie

CanadaWomen-76 kgRawCPU

11 meets from 2020 to 2025

Top 1.9 %

of ranked women, by best DOTS

#126 DOTS · Canada

Sophie Lavoie competed in 11 powerlifting meets between 2020 and 2025, with CPU. The best total, 540.5 kg (raw, 84+ kg), was set in November 2024 at QC Championnat Provincial Open et Masters, 95.5 kg more than at the first full-power meet in September 2020. With 484.75 DOTS, Sophie Lavoie ranks #126 among women in the Canada rankings and in the top 1.9% of ranked women worldwide.

Squat

210.5kg

Nov 9, 2024 · CPU

Bench press

125kg

Nov 9, 2024 · CPU

Deadlift

205kg

Nov 9, 2024 · CPU

Total

540.5kg

Raw · 84+ kg

DOTS

484.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %26/33

Bench press79 %26/33

Deadlift82 %27/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 2, 2025	Saguenay OpenCPU · Raw · Open	76 kg75.8	175185190	102.5110120	170182.5195	477.5	462.49	1
Nov 9, 2024	QC Championnat Provincial Open et MastersCPU · Raw · Open	84+ kg88.8	190200210.5	120125125	190197.5205	540.5	484.75	1
Sep 14, 2024	NationalsCPU · Raw · Open	84 kg83.23	192.5205205	117.5122.5125	180190200	510	471.34	3
Feb 18, 2024	Central Canadian ChampionshipsCPU · Raw · Open	84 kg83.24	190200209.5	115120125	177.5187.5195	515	475.94	1
Dec 9, 2023	Championnat provincial open et mastersCPU · Raw · Open	84 kg82.65	190197.5202.5	115120125	180190195	512.5	475.25	1
May 21, 2023	Championnat invitationCPU · Raw · Open	84 kg82.5	175185192.5	110115120	175185195	507.5	471.03	1
Feb 13, 2023	NationalsCPU · Raw · Open	84 kg82.85	175182.5185	112.5117.5120	175185185	485	449.23	6
Oct 28, 2022	Championnat ProvincialsCPU · Raw · Open	84 kg81.45	170180190	107.5115120	175185195	490	457.63	3
May 9, 2022	NationalsCPU · Raw · Open	84 kg82.15	180190200	102.5107.5112.5	172.5180190	502.5	467.35	2
Nov 26, 2021	Championnat ProvincialCPU · Raw · Open	84 kg82.2	165175185	95101105	170180180	460	427.69	1
Sep 5, 2020	Open Barbare PowerliftingCPU · Raw · Open	84+ kg87.75	165175185	859095	155165175	445	401.25	1

Saguenay Open
Aug 2, 2025 · CPU · Raw
1
SQ
185
BP
110
DL
182.5
Total
477.5
QC Championnat Provincial Open et Masters
Nov 9, 2024 · CPU · Raw
1
SQ
210.5
BP
125
DL
205
Total
540.5
Nationals
Sep 14, 2024 · CPU · Raw
3
SQ
192.5
BP
117.5
DL
200
Total
510
Central Canadian Championships
Feb 18, 2024 · CPU · Raw
1
SQ
200
BP
120
DL
195
Total
515
Championnat provincial open et masters
Dec 9, 2023 · CPU · Raw
1
SQ
197.5
BP
125
DL
190
Total
512.5
Championnat invitation
May 21, 2023 · CPU · Raw
1
SQ
192.5
BP
120
DL
195
Total
507.5
Nationals
Feb 13, 2023 · CPU · Raw
6
SQ
182.5
BP
117.5
DL
185
Total
485
Championnat Provincials
Oct 28, 2022 · CPU · Raw
3
SQ
190
BP
115
DL
185
Total
490
Nationals
May 9, 2022 · CPU · Raw
2
SQ
200
BP
112.5
DL
190
Total
502.5
Championnat Provincial
Nov 26, 2021 · CPU · Raw
1
SQ
175
BP
105
DL
180
Total
460
Open Barbare Powerlifting
Sep 5, 2020 · CPU · Raw
1
SQ
185
BP
95
DL
165
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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