Lifter profile
Sophie Nijenhuis
13 meets from 2021 to 2026
Top 0.9 %
of ranked women, by best DOTS
Sophie Nijenhuis competed in 13 powerlifting meets between 2021 and 2026, with KNKF-SP and EPF. The best total, 453 kg (raw, -57 kg), was set in September 2026 at Western European Powerlifting Championships, 193 kg more than at the first full-power meet in October 2021. With 519.90 DOTS, Sophie Nijenhuis ranks #14 among women in the Netherlands rankings and in the top 0.9% of ranked women worldwide.
167.5kg
Sep 17, 2026 · EPF
85kg
Sep 17, 2026 · EPF
207.5kg
Jan 25, 2026 · KNKF-SP
453kg
Raw · -57 kg
519.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2026 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.85 | 155162.5167.5 | 77.582.585 | 190200.5210 | 453 | 519.90 | 2 |
| Jan 25, 2026 | NK TeamsKNKF-SP · Raw · Open | 63 kg58.37 | 155162.5165 | 72.577.580 | 190200207.5 | 452.5 | 510.50 | 2 |
| Nov 8, 2025 | Open NK PowerliftenKNKF-SP · Raw · Open | 57 kg56.12 | 150160165 | 72.577.577.5 | 190200205 | 437.5 | 506.40 | 3 |
| Jul 12, 2025 | Euro Muscle Show: Deadlift CupKNKF-SP · Raw · Deadlift only · Open | 63 kg57.77 | — | — | 190200200 | 200 | 227.15 | 1 |
| Mar 18, 2025 | European Open Classic Powerlifting ChampionshipEPF · Raw · Open | 57 kg55.72 | 145152.5157.5 | 72.577.580 | 192.5205205 | 427.5 | 497.17 | 6 |
| Nov 9, 2024 | Open NK PowerliftenKNKF-SP · Raw · Open | 57 kg55.18 | 150157.5160 | 72.577.580 | 195203210 | 440.5 | 515.63 | 2 |
| Mar 12, 2024 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg55.35 | 140150150 | 7072.575 | 190200202.5 | 417.5 | 487.70 | 7 |
| Nov 25, 2023 | Benelux TournamentKNKF-SP · Raw · Open | 57 kg55.74 | 140150152.5 | 67.57072.5 | 180195200 | 425 | 494.15 | 1 |
| Sep 9, 2023 | SBD CupKNKF-SP · Raw · Open | 57 kg56.02 | 135145150 | 67.572.572.5 | 175190200 | 407.5 | 472.23 | 1 |
| Feb 25, 2023 | Open NK PowerliftenKNKF-SP · Raw · Open | 57 kg55.66 | 120130135 | 657070 | 170180190 | 375 | 436.43 | 4 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 57 kg56.35 | 117.5127.5135 | 657072.5 | 155165175 | 372.5 | 430.00 | 2 |
| Jul 16, 2022 | PWG Summer CupKNKF-SP · Raw · Open | 57 kg55.58 | 112.5122.5125 | 606567.5 | 147.5155165 | 340 | 396.07 | 2 |
| Oct 30, 2021 | SBD Cup Powerliften ClassicKNKF-SP · Raw · Open | 57 kg55.22 | 9097.5102.5 | 47.552.555 | 102.5112.5117.5 | 260 | 304.20 | 5 |
- Western European Powerlifting Championships2
Sep 17, 2026 · EPF · Raw
SQ167.5
BP85
DL200.5
Total453
- NK Teams2
Jan 25, 2026 · KNKF-SP · Raw
SQ165
BP80
DL207.5
Total452.5
- Open NK Powerliften3
Nov 8, 2025 · KNKF-SP · Raw
SQ160
BP72.5
DL205
Total437.5
- Euro Muscle Show: Deadlift Cup1
Jul 12, 2025 · KNKF-SP · Raw
SQ—
BP—
DL200
Total200
- European Open Classic Powerlifting Championship6
Mar 18, 2025 · EPF · Raw
SQ157.5
BP77.5
DL192.5
Total427.5
- Open NK Powerliften2
Nov 9, 2024 · KNKF-SP · Raw
SQ160
BP77.5
DL203
Total440.5
- European Open Classic Powerlifting Championships7
Mar 12, 2024 · EPF · Raw
SQ140
BP75
DL202.5
Total417.5
- Benelux Tournament1
Nov 25, 2023 · KNKF-SP · Raw
SQ152.5
BP72.5
DL200
Total425
- SBD Cup1
Sep 9, 2023 · KNKF-SP · Raw
SQ150
BP67.5
DL190
Total407.5
- Open NK Powerliften4
Feb 25, 2023 · KNKF-SP · Raw
SQ130
BP65
DL180
Total375
- SBD Cup2
Oct 29, 2022 · KNKF-SP · Raw
SQ127.5
BP70
DL175
Total372.5
- PWG Summer Cup2
Jul 16, 2022 · KNKF-SP · Raw
SQ125
BP67.5
DL147.5
Total340
- SBD Cup Powerliften Classic5
Oct 30, 2021 · KNKF-SP · Raw
SQ90
BP52.5
DL117.5
Total260
Competed against
Lifters met at the same meets, same division first.
- Romy van VianenNetherlands · 7 meets together506kg538.91 DOTS
- Kaylee-Sue DaniesNetherlands · 6 meets together522.5kg568.90 DOTS
- Miriam AmriNetherlands · 6 meets together457.5kg524.88 DOTS
- Janneke BrauckmanNetherlands · 4 meets together437.5kg495.56 DOTS
- Anouk GreveNetherlands · 4 meets together405kg465.29 DOTS
- Sovannphaktra PalFrance · 2 meets together502.5kg577.64 DOTS
- Adejoke AdetayoEngland · 2 meets together492.5kg560.14 DOTS
- Satu PylväsFinland · 2 meets together447.5kg516.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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