Lifter profile
Sovannphaktra Pal
23 meets from 2020 to 2026
Top 0.2 %
of ranked women, by best DOTS
Sovannphaktra Pal competed in 23 powerlifting meets between 2020 and 2026, with FFForce, IPF, and EPF. The best total, 502.5 kg (raw, -57 kg), was set in December 2025 at Championnats de France de Force Athlétique Open, 190 kg more than at the first full-power meet in September 2020. With 577.64 DOTS, Sovannphaktra Pal ranks #5 among women in the France rankings and in the top 0.2% of ranked women worldwide.
187.5kg
Dec 17, 2025 · FFForce
102.5kg
Jun 13, 2026 · IPF
212.5kg
Jun 13, 2026 · IPF
502.5kg
Raw · -57 kg
577.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.75 | 170180185 | 97.5102.5105 | 195205212.5 | 495 | 568.75 | 5 |
| Mar 15, 2026 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.45 | 172.5182.5187.5 | 95100102.5 | 195202.5210 | 492.5 | 567.86 | 1 |
| Dec 17, 2025 | Championnats de France de Force Athlétique OpenFFForce · Raw · Open | 57 kg56.71 | 172.5182.5187.5 | 95100102.5 | 195205212.5 | 502.5 | 577.64 | 1 |
| Oct 4, 2025 | Girl PowerFFForce · Raw · Open | —56.54 | 160170180 | 9095100 | 190205210 | 485 | 558.62 | 3 |
| Aug 14, 2025 | World GamesIPF · Raw · Middle | —56.29 | 170175182.5 | 95100102.5 | 190202.5212.5 | 485 | 560.26 | 6 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.6 | 170177.5182.5 | 95100102.5 | 195205215 | 487.5 | 561.11 | 6 |
| Mar 18, 2025 | European Open Classic Powerlifting ChampionshipEPF · Raw · Open | 57 kg56.74 | 172.5172.5175 | 95100102.5 | 195205210 | 485 | 557.33 | 1 |
| Oct 30, 2024 | Championnats de France Open de Force AthlétiqueFFForce · Raw · Open | 57 kg56.7 | 170180182.5 | 95100102.5 | 185195205 | 490 | 563.34 | 1 |
| Jun 29, 2024 | Silent Worker Meet 6FFForce · Raw · Prime Time | —57.34 | 160170180 | 909597.5 | 180195205 | 480 | 547.80 | 2 |
| Jun 15, 2024 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.3 | 170180182.5 | 909597.5 | 190200212.5 | 480 | 554.42 | 3 |
| Mar 12, 2024 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.9 | 165175180 | 859092.5 | 185195200 | 470 | 539.10 | 1 |
| Dec 4, 2023 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.29 | 165170172.5 | 859092.5 | 180190192.5 | 455 | 525.60 | 2 |
| Sep 20, 2023 | Championnats de France Élite de Force AthlétiqueFFForce · Raw · Open | 57 kg56.47 | 165172.5177.5 | 859095 | 180190192.5 | 457.5 | 527.38 | 2 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.85 | 165172.5175 | 82.59090 | 170180190 | 435 | 499.24 | 8 |
| Mar 19, 2023 | Test de sélection aux Championnats du Monde OpenFFForce · Raw · Seniors | 63 kg57.7 | 165175175 | 82.587.590 | 170182.5187.5 | 445 | 505.80 | 1 |
| Oct 15, 2022 | Girl PowerFFForce · Raw · Open | —57.06 | 160167.5170 | 808585 | 170180185 | 435 | 498.03 | 9 |
| Sep 9, 2022 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.88 | 157.5162.5165.5 | 77.582.582.5 | 172.5180185 | 425 | 487.59 | 2 |
| Jul 2, 2022 | Silent Worker MeetFFForce · Raw · Prime Time | —56.82 | 157.5165165 | 77.582.585 | 170180180 | 420 | 482.19 | 4 |
| Mar 19, 2022 | Championnats de France Élite de Force AthlétiqueFFForce · Raw · Open | 57 kg55.95 | 150157.5160 | 758082.5 | 167.5172.5177.5 | 412.5 | 478.42 | 3 |
| Nov 14, 2021 | ACMATICFFForce · Raw · Seniors | 57 kg54.2 | 142.5147.5150 | 707577.5 | 152.5160167.5 | 382.5 | 453.17 | 1 |
| May 22, 2021 | Open des CostocsFFForce · Raw · Seniors | 57 kg55.4 | 120130140 | 62.567.570 | 142.5152.5160 | 370 | 431.96 | 1 |
| Oct 18, 2020 | Premier Pas FA PL DC BP Ile de FranceFFForce · Raw · Seniors | 57 kg55 | 107.5112.5117.5 | 57.562.565 | 137.5142.5145 | 325 | 381.26 | 1 |
| Sep 12, 2020 | Silent Worker MeetFFForce · Raw · Open | 57 kg55.12 | 105110110 | 5557.562.5 | 127.5137.5140 | 312.5 | 366.06 | 2 |
- World Classic Powerlifting Championships5
Jun 13, 2026 · IPF · Raw
SQ180
BP102.5
DL212.5
Total495
- European Open Classic Powerlifting Championships1
Mar 15, 2026 · EPF · Raw
SQ182.5
BP100
DL210
Total492.5
- Championnats de France de Force Athlétique Open1
Dec 17, 2025 · FFForce · Raw
SQ187.5
BP102.5
DL212.5
Total502.5
- Girl Power3
Oct 4, 2025 · FFForce · Raw
SQ180
BP100
DL205
Total485
- World Games6
Aug 14, 2025 · IPF · Raw
SQ182.5
BP100
DL202.5
Total485
- World Classic Powerlifting Championships6
Jun 8, 2025 · IPF · Raw
SQ182.5
BP100
DL205
Total487.5
- European Open Classic Powerlifting Championship1
Mar 18, 2025 · EPF · Raw
SQ175
BP100
DL210
Total485
- Championnats de France Open de Force Athlétique1
Oct 30, 2024 · FFForce · Raw
SQ182.5
BP102.5
DL205
Total490
- Silent Worker Meet 62
Jun 29, 2024 · FFForce · Raw
SQ180
BP95
DL205
Total480
- World Classic Powerlifting Championships3
Jun 15, 2024 · IPF · Raw
SQ182.5
BP97.5
DL200
Total480
- European Open Classic Powerlifting Championships1
Mar 12, 2024 · EPF · Raw
SQ180
BP90
DL200
Total470
- European Open Classic Powerlifting Championships2
Dec 4, 2023 · EPF · Raw
SQ170
BP92.5
DL192.5
Total455
- Championnats de France Élite de Force Athlétique2
Sep 20, 2023 · FFForce · Raw
SQ177.5
BP90
DL190
Total457.5
- World Classic Powerlifting Championships8
Jun 11, 2023 · IPF · Raw
SQ172.5
BP82.5
DL180
Total435
- Test de sélection aux Championnats du Monde Open1
Mar 19, 2023 · FFForce · Raw
SQ175
BP87.5
DL182.5
Total445
- Girl Power9
Oct 15, 2022 · FFForce · Raw
SQ170
BP80
DL185
Total435
- Western European Powerlifting Championships2
Sep 9, 2022 · EPF · Raw
SQ162.5
BP82.5
DL180
Total425
- Silent Worker Meet4
Jul 2, 2022 · FFForce · Raw
SQ165
BP85
DL170
Total420
- Championnats de France Élite de Force Athlétique3
Mar 19, 2022 · FFForce · Raw
SQ160
BP80
DL172.5
Total412.5
- ACMATIC1
Nov 14, 2021 · FFForce · Raw
SQ147.5
BP75
DL160
Total382.5
- Open des Costocs1
May 22, 2021 · FFForce · Raw
SQ140
BP70
DL160
Total370
- Premier Pas FA PL DC BP Ile de France1
Oct 18, 2020 · FFForce · Raw
SQ117.5
BP65
DL142.5
Total325
- Silent Worker Meet2
Sep 12, 2020 · FFForce · Raw
SQ110
BP62.5
DL140
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Sara NaldiItaly · 6 meets together537.5kg609.33 DOTS
- Léa LucasFrance · 6 meets together447.5kg537.54 DOTS
- Miriam AmriNetherlands · 6 meets together457.5kg524.88 DOTS
- Bobbie ButtersEngland · 5 meets together502.5kg578.93 DOTS
- Mathilde ØstergaardDenmark · 5 meets together433.5kg498.84 DOTS
- Katja BabičSlovenia · 5 meets together428.5kg495.23 DOTS
- Kaylee-Sue DaniesNetherlands · 5 meets together522.5kg568.90 DOTS
- Adejoke AdetayoEngland · 5 meets together492.5kg560.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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