Lifter profile

Spencer Holzheimer

AustraliaMen-83 kgSingle-plyAPU

3 meets from 2020 to 2021

Top 86 %

of ranked men, by best DOTS

#11,969 DOTS · Australia

Spencer Holzheimer competed in 3 powerlifting meets between 2020 and 2021, with APU. The best total, 375 kg (single-ply, -83 kg), was set in December 2021 at Effectus Cup IV, 60 kg more than at the first full-power meet in December 2020. With 271.01 DOTS, Spencer Holzheimer ranks #11,969 among men in the Australia rankings and in the top 86% of ranked men worldwide.

Squat

145kg

Dec 11, 2021 · APU

Bench press

85kg

Dec 11, 2021 · APU

Deadlift

145kg

Dec 11, 2021 · APU

Total

375kg

Single-ply · -83 kg

DOTS

271.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press88 %7/8

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 11, 2021	Effectus Cup IVAPU · Single-ply · Sub-Junior	83 kg74.15	135145155	7585·	130145160	375	271.01	1
Mar 27, 2021	QLD State ChampionshipsAPU · Raw · Sub-Junior	83 kg76.4	110115120	657080	120130140	330	234.00	1
Dec 12, 2020	Panthers Summer Classic IIIAPU · Raw · Sub-Junior	83 kg75.5	110115115	657075	115120130	315	225.03	1

Effectus Cup IV
Dec 11, 2021 · APU · Single-ply
1
SQ
145
BP
85
DL
145
Total
375
QLD State Championships
Mar 27, 2021 · APU · Raw
1
SQ
120
BP
70
DL
140
Total
330
Panthers Summer Classic III
Dec 12, 2020 · APU · Raw
1
SQ
110
BP
75
DL
130
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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