Lifter profile
Spencer Lynham
5 meets from 2022 to 2024
Top 11.3 %
of ranked men, by best DOTS
Spencer Lynham competed in 5 powerlifting meets between 2022 and 2024, with EPA and BP. The best total, 730 kg (raw, -105 kg), was set in August 2024 at South East Late Summer Divisional, 92.5 kg more than at the first full-power meet in April 2022. With 441.80 DOTS, Spencer Lynham ranks #1,165 among men in the England rankings and in the top 11.3% of ranked men worldwide.
257.5kg
Mar 19, 2024 · BP
165kg
Aug 18, 2024 · EPA
310kg
Aug 18, 2024 · EPA
730kg
Raw · -105 kg
441.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2024 | South East Late Summer DivisionalEPA · Raw · MR-Jr | 105 kg104.1 | 242.5255255 | 147.5157.5165 | 275292.5310 | 730 | 441.80 | 1 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 105 kg102.7 | 237.5250257.5 | 142.5147.5150 | 272.5290300 | 705 | 429.06 | 17 |
| Oct 28, 2023 | South East OpenEPA · Raw · MR-Jr | 105 kg103.9 | 242.5252.5257.5 | 147.5150155 | 260275285 | 687.5 | 416.41 | 2 |
| Mar 12, 2023 | SE Late Winter DivisionalEPA · Raw · MR-Jr | 105 kg104 | 220227.5227.5 | 140145150 | 240260277.5 | 630 | 381.43 | 2 |
| Apr 9, 2022 | SE ClassicEPA · Raw · MR-Jr | 120 kg115.3 | 200220235 | 140150155 | 210230247.5 | 637.5 | 371.16 | 2 |
- South East Late Summer Divisional1
Aug 18, 2024 · EPA · Raw
SQ255
BP165
DL310
Total730
- British Junior Powerlifting Championships17
Mar 19, 2024 · BP · Raw
SQ257.5
BP147.5
DL300
Total705
- South East Open2
Oct 28, 2023 · EPA · Raw
SQ252.5
BP150
DL285
Total687.5
- SE Late Winter Divisional2
Mar 12, 2023 · EPA · Raw
SQ220
BP150
DL260
Total630
- SE Classic2
Apr 9, 2022 · EPA · Raw
SQ235
BP155
DL247.5
Total637.5
Competed against
Lifters met at the same meets, same division first.
- William NdubuezeEngland · 3 meets together810kg501.76 DOTS
- Antonino GiuffridaEngland · 1 meet together800kg482.64 DOTS
- Peter MendyEngland · 1 meet together908.5kg551.35 DOTS
- Jack HopkinsEngland · 1 meet together822.5kg515.87 DOTS
- Jaden OsemwegieEngland · 1 meet together837.5kg510.99 DOTS
- Timi OgunfowokanEngland · 1 meet together872.5kg507.83 DOTS
- Jamie Jonathan FoordEngland · 1 meet together850kg506.96 DOTS
- Sam Cook #1England · 1 meet together825kg502.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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