Lifter profile

Spiros Zamprakos

GreeceMen-66 kgSingle-plyEPF

1 meet in 2018

Top 63.5 %

of ranked men, by best DOTS

#755 DOTS · Greece

Spiros Zamprakos competed in one powerlifting meet in 2018, with EPF. The best total, 410 kg (single-ply, -66 kg), was set in October 2018 at Balkan Cup. With 325.69 DOTS, Spiros Zamprakos ranks #755 among men in the Greece rankings and in the top 63.5% of ranked men worldwide.

Squat

132.5kg

Oct 12, 2018 · EPF

Bench press

95kg

Oct 12, 2018 · EPF

Deadlift

182.5kg

Oct 12, 2018 · EPF

Total

410kg

Single-ply · -66 kg

DOTS

325.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

  • Balkan Cup

    Oct 12, 2018 · EPF · Single-ply

    3
    SQ

    132.5

    BP

    95

    DL

    182.5

    Total

    410

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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