Lifter profile

Stanisław Grab

PolandMen-83 kgRawWRPFPLTRAW

3 meets from 2024 to 2026

Top 22.6 %

of ranked men, by best DOTS

#1,443 DOTS · Poland

Stanisław Grab competed in 3 powerlifting meets between 2024 and 2026, with PLTRAW and WRPF. The best total, 600 kg (raw, -83 kg), was set in March 2026 at World Cup Series, 130 kg more than at the first full-power meet in March 2024. With 406.44 DOTS, Stanisław Grab ranks #1,443 among men in the Poland rankings and in the top 22.6% of ranked men worldwide.

Squat

225kg

Mar 15, 2026 · WRPF

Bench press

125kg

Mar 15, 2026 · WRPF

Deadlift

250kg

Mar 15, 2026 · WRPF

Total

600kg

Raw · -83 kg

DOTS

406.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press86 %6/7

Deadlift63 %5/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 15, 2026	World Cup SeriesWRPF · Raw · Sub-Juniors 17-19	82.5 kg82.5	205215225	125··	235·250	600	406.44	2
Mar 19, 2025	World Power Festival 3x3 SeriesPLTRAW · Raw · T2	75 kg73.36	175185195	115120125	220235235	535	389.36	6
Mar 10, 2024	Puchar DebiutantówPLTRAW · Raw · T16	75 kg73.3	160170175	92.597.5100	190200205	470	342.23	3

World Cup Series
Mar 15, 2026 · WRPF · Raw
2
SQ
225
BP
125
DL
250
Total
600
World Power Festival 3x3 Series
Mar 19, 2025 · PLTRAW · Raw
6
SQ
195
BP
120
DL
220
Total
535
Puchar Debiutantów
Mar 10, 2024 · PLTRAW · Raw
3
SQ
170
BP
100
DL
200
Total
470

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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