Lifter profile

Stefan Lichovski

ScotlandMen-74 kgRawScottishPLBDFPA

2 meets from 2014 to 2015

Top 49.3 %

of ranked men, by best DOTS

#911 DOTS · Scotland

Stefan Lichovski competed in 2 powerlifting meets between 2014 and 2015, with ScottishPL and BDFPA. The best total, 480 kg (raw, -74 kg), was set in April 2015 at Caledonia Championship, 10 kg more than at the first full-power meet in December 2014. With 352.38 DOTS, Stefan Lichovski ranks #911 among men in the Scotland rankings and in the top 49.3% of ranked men worldwide.

Squat

172.5kg

Apr 19, 2015 · ScottishPL

Bench press

110kg

Apr 19, 2015 · ScottishPL

Deadlift

197.5kg

Apr 19, 2015 · ScottishPL

Total

480kg

Raw · -74 kg

DOTS

352.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 19, 2015	Caledonia ChampionshipScottishPL · Raw · M-C-Open	74 kg72.4	150165172.5	100110112.5	180192.5197.5	480	352.38	3
Dec 6, 2014	Scottish OpenBDFPA · Raw · M-O	75 kg74	145155165	90102.5110	170185195	470	340.12	2

Caledonia Championship
Apr 19, 2015 · ScottishPL · Raw
3
SQ
172.5
BP
110
DL
197.5
Total
480
Scottish Open
Dec 6, 2014 · BDFPA · Raw
2
SQ
165
BP
110
DL
195
Total
470

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile