Lifter profile
Stefanie Bender
7 meets from 2017 to 2023
Top 8.6 %
of ranked women, by best DOTS
Stefanie Bender competed in 7 powerlifting meets between 2017 and 2023, with CPL, CPF, and WRPF-CAN. The best total, 395 kg (wraps, -69 kg), was set in November 2023 at SSI Anniversary Bash, 97.5 kg more than at the first full-power meet in January 2017. With 413.17 DOTS, Stefanie Bender ranks #735 among women in the Canada rankings and in the top 8.6% of ranked women worldwide.
145kg
Nov 26, 2022 · CPL
80kg
Nov 1, 2023 · CPL
182.5kg
Jul 10, 2022 · CPL
395kg
Wraps · -69 kg
413.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2023 | SSI Anniversary BashCPL · Wraps · Open | 67.5 kg66 | 130140· | 707580 | 170175185 | 395 | 413.17 | 1 |
| Sep 16, 2023 | Fall FuryWRPF-CAN · Wraps · Open | 67.5 kg67.33 | 130140140 | 67.572.577.5 | 160167.5175 | 392.5 | 405.81 | 2 |
| Nov 26, 2022 | Drug Tested Tri-City OpenCPL · Wraps · Open | 75 kg69.4 | 127.5137.5145 | 707577.5 | 162.5172.5172.5 | 385 | 391.22 | 1 |
| Jul 10, 2022 | Drug Tested Women's OpenCPL · Wraps · Open | 67.5 kg63.9 | 120127.5132.5 | 657175 | 161172.5182.5 | 386 | 411.60 | 1 |
| Mar 12, 2022 | Drug Tested Ontario ProvincialsCPL · Wraps · Open | 67.5 kg64.5 | 120127.5135 | 657072.5 | 162.5170170 | 362.5 | 384.38 | 2 |
| Jun 3, 2017 | NationalsCPF · Raw · F_OR_CPF | 67.5 kg64.7 | 95102.5112.5 | 52.56065 | 140150157.5 | 322.5 | 341.33 | 1 |
| Jan 28, 2017 | Judgment DayCPF · Raw · F_OR_ACPF | 67.5 kg64.5 | 82.592.5100 | 47.552.557.5 | 132.5140147.5 | 297.5 | 315.45 | 1 |
- SSI Anniversary Bash1
Nov 1, 2023 · CPL · Wraps
SQ140
BP80
DL175
Total395
- Fall Fury2
Sep 16, 2023 · WRPF-CAN · Wraps
SQ140
BP77.5
DL175
Total392.5
- Drug Tested Tri-City Open1
Nov 26, 2022 · CPL · Wraps
SQ145
BP77.5
DL162.5
Total385
- Drug Tested Women's Open1
Jul 10, 2022 · CPL · Wraps
SQ132.5
BP71
DL182.5
Total386
- Drug Tested Ontario Provincials2
Mar 12, 2022 · CPL · Wraps
SQ127.5
BP72.5
DL162.5
Total362.5
- Nationals1
Jun 3, 2017 · CPF · Raw
SQ112.5
BP60
DL150
Total322.5
- Judgment Day1
Jan 28, 2017 · CPF · Raw
SQ92.5
BP57.5
DL147.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Elizabeth SmallCanada · 4 meets together516kg533.13 DOTS
- Melanie LacroixCanada · 1 meet together415kg463.98 DOTS
- Stacey JensenCanada · 2 meets together462.5kg491.78 DOTS
- Joanne HamiltonCanada · 1 meet together480kg536.36 DOTS
- Phaidra Duchastel-VassaramvaCanada · 1 meet together440kg457.41 DOTS
- Olivia MichaudCanada · 1 meet together485kg475.32 DOTS
- Melissa EckmierCanada · 1 meet together432.5kg465.61 DOTS
- Savanna ChemutaiCanada · 1 meet together475kg462.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile