Lifter profile

Sten Terlouw

NetherlandsMen-83 kgRawKNKF-SP

1 meet in 2022

Top 64.9 %

of ranked men, by best DOTS

#2,958 DOTS · Netherlands

Sten Terlouw competed in one powerlifting meet in 2022, with KNKF-SP. The best total, 455 kg (raw, -83 kg), was set in October 2022 at SBD Cup. With 323.11 DOTS, Sten Terlouw ranks #2,958 among men in the Netherlands rankings and in the top 64.9% of ranked men worldwide.

Squat

152.5kg

Oct 29, 2022 · KNKF-SP

Bench press

100kg

Oct 29, 2022 · KNKF-SP

Deadlift

202.5kg

Oct 29, 2022 · KNKF-SP

Total

455kg

Raw · -83 kg

DOTS

323.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • SBD Cup

    Oct 29, 2022 · KNKF-SP · Raw

    31
    SQ

    152.5

    BP

    100

    DL

    202.5

    Total

    455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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