Lifter profile
Stephane Heroux
4 meets from 2018 to 2019
Top 20.6 %
of ranked men, by best DOTS
Stephane Heroux competed in 4 powerlifting meets between 2018 and 2019, with RAW-CAN and WP. The best total, 541 kg (raw, -74 kg), was set in October 2019 at World Championships, 24.5 kg more than at the first full-power meet in May 2018. With 411.75 DOTS, Stephane Heroux ranks #3,641 among men in the Canada rankings and in the top 20.6% of ranked men worldwide.
201kg
Oct 3, 2019 · WP
122.5kg
Nov 24, 2018 · RAW-CAN
225kg
Oct 3, 2019 · WP
541kg
Raw · -74 kg
411.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2019 | World ChampionshipsWP · Raw · Open | 69 kg68.7 | 180190201 | 115125130 | 215225232 | 541 | 411.75 | 3 |
| May 4, 2019 | Bar WarsRAW-CAN · Raw · Submasters 35-39 | 67.5 kg67.2 | 170180190 | 110120130 | 205220232.5 | 530 | 409.82 | 1 |
| Nov 24, 2018 | Winter ClassicRAW-CAN · Raw · Submasters 35-39 | 67.5 kg67.4 | 170182.5187.5 | 117.5122.5127.5 | 200212.5220.5 | 530.5 | 409.32 | 1 |
| May 5, 2018 | Alberta ProvincialsRAW-CAN · Raw · Submasters 35-39 | 67.5 kg67 | 176186.5186.5 | 120125125 | 210221221 | 516.5 | 400.24 | 1 |
- World Championships3
Oct 3, 2019 · WP · Raw
SQ201
BP115
DL225
Total541
- Bar Wars1
May 4, 2019 · RAW-CAN · Raw
SQ190
BP120
DL220
Total530
- Winter Classic1
Nov 24, 2018 · RAW-CAN · Raw
SQ187.5
BP122.5
DL220.5
Total530.5
- Alberta Provincials1
May 5, 2018 · RAW-CAN · Raw
SQ186.5
BP120
DL210
Total516.5
Competed against
Lifters met at the same meets, same division first.
- Max HallCanada · 3 meets together675kg467.08 DOTS
- Lenard JonesUSA · 1 meet together695kg516.14 DOTS
- Joshua LuuAustralia · 1 meet together635kg498.66 DOTS
- Ross RickardsAustralia · 1 meet together600kg457.60 DOTS
- Alex SaretskyUSA · 1 meet together590.5kg456.10 DOTS
- Tyler DavisUSA · 1 meet together757.5kg459.17 DOTS
- Anton ZmushkaCanada · 2 meets together905kg515.70 DOTS
- Victor AkpawanCanada · 2 meets together845kg514.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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